My high school started at 7am. I also took the bus; which picked up around 6:15am; so I usually woke up around 5:45am during the week. I would often nod off during my first or second period; and routinely took 2-3 hour naps when I got home from school; which screwed up my ability to fall asleep early at night or get much homework done. I sometimes wonder what my academics would have been like if I was actually awake…
I don’t get how this is supposed to work with sports and other activities. In high school I had water polo/swimming practice mornings at 6:15. Is that now illegal?
But, you could also move practice to the afternoon like most school sports. None of my high school's athletic programs were before class.