I've been an avid reader of Stoicism, and was introduced to it by, you guessed it, Tim Ferriss. I have been conciously trying to adopt the philosophies and mantras into my day to day life. Have compiled the following tangible techniques/approaches to thought feel free to add your own: * Premeditatio Malorum (premeditation of evils or Negative Visualization) * Stoic Fork - Make the best use of things in your control a…
I'm genuinely curious - what is this mindset supposed to accomplish?
However, we don't want to die (because we are so attached to life, it's hard to overrule billions of years of evolution).
So we have to endure the suffering until we die on our own, or until the suffering becomes great enough to overcome the mental barrier of suicide.
Just as we can train our bodies through exercise to deal with exertion, so too can we train our minds through philosophy to deal with suffering. It makes life easier to live.