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Tinnitus Is Connected to Sleep

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101–110 of 262 posts

Re: Tinnitus Is Connected to Sleep

#101

Earlier quoted context omitted.

I'd say i'm sorry to hear about your 60 beat per second heart rate but by the time you read this you are surely dead. RIP

60 bps is a fine HR, if you are implying it isn't Edit: WHOOPSIE DAISY

That's 3 times the heart rate of a hummingbird.

Re: Tinnitus Is Connected to Sleep

#102
The best thing I did to help with my tinnitus what Cognitive Behavioral Therapy. If you perceive the sound as something dangerous than it bothers you way more.

Like others pointed a bad night sleep definitely increases the perceived sound.

Also the stress in the shoulders doesn't help.

Re: Tinnitus Is Connected to Sleep

#103

Earlier quoted context omitted.

I've had tinnitus for as long as I can remember, so I've never had any negative feelings associated with it. As a kid I just thought it was natural that everyone's ears would ring all the time and would get louder when it was quiet. My ears are ringing right now as I write this. Then I developed pulsatile tinnitus in my early 30s, which means I can hear my heartbeat in my (right) ear at all hours of the day as well.…

I always had problems with sinuses. I've had a few surgeries and while it's better, it's not good either. I literally had a drill up my nose, in my forehead. They still hurt and pop on their own, many times a day. One day my kid brought a nasty flu from the kindergarten. My otolaryngologist recommended the strongest irrigation stream I can find to clean my sinuses. Not only did it not help, but it also pushed some go…

Scary story on multiple levels. (Ask your otolaryngologist if Naegleria Fowleri is right for you!)

Re: Tinnitus Is Connected to Sleep

#105

Just reading the title made my tinnitus come back.

Someone explaining their tinnitus symptoms made me realise that I had tinnitus for years. Until then I didn’t “hear” it because I just assumed it was normal.

Since then, I’ve realised that tinnitus is contagious! So I prefer not to talk about it just in case I pass it on.

Re: Tinnitus Is Connected to Sleep

#106
One thing I recently realised is that sticking my head under water makes my tinnitus basically disappear. At least I don’t “hear” it that intensely.

Unfortunately I don’t live near a coast so this is something I can regularly tryout.

Re: Tinnitus Is Connected to Sleep

#107
post #70

Earlier quoted context omitted.

You have tinnitus.

That's not really tinnitus, I used to have that before I got tinnitus. Tinnitus is like 30-50 times the volume of that, depending on how rundown I am or whether I have a cold. For me it's predominantly in one ear, though does sometimes change. What he's describing is fairly normal and is just to do with blood pressure in your ears, from what I've subsequently read.

> What he's describing is fairly normal and is just to do with blood pressure in your ears, from what I've subsequently read.

That’s called tinnitus. And I agree, it isn’t rare. From TFA, roughly 15% of people have it (that report it).

Sounds like you may have severe tinnitus, which is more rare, limited to 1-2% of people.

Re: Tinnitus Is Connected to Sleep

#108

One thing I recently realised is that sticking my head under water makes my tinnitus basically disappear. At least I don’t “hear” it that intensely. Unfortunately I don’t live near a coast so this is something I can regularly tryout.

[deleted]

Re: Tinnitus Is Connected to Sleep

#109
post #21
post #2

I remember reading somewhere a Doctor found a way to 'cure' ringing in the ears temporarily for almost a year in some people by doing something with a tuning-fork. But after that article I heard nothing more. I just looked it up and seems it may not be a reliable method.

Don't know about the tuning fork one, but there is a method where by if you poke some muscle on the back of your neck repeatedly, it stops for some people. This is apparently due to that muscle being the thing that makes a noise, and poking it eventually physically exhausts it temporarily. Obviously that only works if that's your cause.

Masseter and suboccipital muscle massage that I read about on Reddit of all places instantly reduced my subjective tinnitus by maybe 90% about five years ago. It's not permanent but lasts months and has worked for me for years. I now need near total silence to hear the tone, and it completely resolved the condition as a daily problem for me.

Re: Tinnitus Is Connected to Sleep

#110

I've got tinnitus, 38 male. Got it randomly one day this summer. It's impossible to describe how depressing it is to hear a sound non stop in your ears, night and day, wherever I go or whatever I do, it just never stops. The brain started filtering it out a bit after months, but it's always there and you're often reminded of it when you're in a slightly more silent environment. There are days where it becomes especia…

Oh, that blows, I’m so sorry. I’ve had it 40 years; I hear it now, louder than anything else in the room.

But mostly I don’t. You do really get used to it. It won’t get better, but you will.

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