Live data from Hacker News

Tinnitus Is Connected to Sleep

sciencealert.com

61–70 of 262 posts

Re: Tinnitus Is Connected to Sleep

#61
I've had it for nearly 20 years, and I know it came from an incident shooting firearms with not enough (none) protection. Most days I don't think about it anymore. However if I am tired or stressed, it seems to turn up to 11. I've read many people get depressed or they can't get over it, luckily I seem to deal with it alright, but wouldn't wish it on anyone. Protect your hearing!

Re: Tinnitus Is Connected to Sleep

#62

I've got tinnitus, 38 male. Got it randomly one day this summer. It's impossible to describe how depressing it is to hear a sound non stop in your ears, night and day, wherever I go or whatever I do, it just never stops. The brain started filtering it out a bit after months, but it's always there and you're often reminded of it when you're in a slightly more silent environment. There are days where it becomes especia…

I wont call it anecdotal evidence but i am told, in "traditional" Greek medicine,tinnitus is a symptom of constipation.

Its told you fix constipation, your ringing ears will get fixed.

I know its not 100% but try to fix your bowel movement if it isn't working properly already.

Re: Tinnitus Is Connected to Sleep

#65

I've got tinnitus, 38 male. Got it randomly one day this summer. It's impossible to describe how depressing it is to hear a sound non stop in your ears, night and day, wherever I go or whatever I do, it just never stops. The brain started filtering it out a bit after months, but it's always there and you're often reminded of it when you're in a slightly more silent environment. There are days where it becomes especia…

It gets better,I promise. It becomes an annoying companion,but you develop ways to forget about it

Re: Tinnitus Is Connected to Sleep

#66

I've got tinnitus, 38 male. Got it randomly one day this summer. It's impossible to describe how depressing it is to hear a sound non stop in your ears, night and day, wherever I go or whatever I do, it just never stops. The brain started filtering it out a bit after months, but it's always there and you're often reminded of it when you're in a slightly more silent environment. There are days where it becomes especia…

My dad had tinnitus and it bothered him relentlessly. He was constantly following potential new treatments, talking to doctors about it, etc.

I have it too. I've taken the approach of truly accepting it: "I will hear these sounds the rest of my life, and I'm truly okay with that". As a result it doesn't give me anxiety or bother me, and I find it helps it fade into the background. The more you focus on it (and let it bother you) the more it stays in the foreground.

I know the advice of "just learn to be okay with it" is easy to communicate but very hard to actually do. I found mindfulness meditation helped me learn to accept things without judgement, including the presence of my tinnitus.

Re: Tinnitus Is Connected to Sleep

#67

I've got tinnitus, 38 male. Got it randomly one day this summer. It's impossible to describe how depressing it is to hear a sound non stop in your ears, night and day, wherever I go or whatever I do, it just never stops. The brain started filtering it out a bit after months, but it's always there and you're often reminded of it when you're in a slightly more silent environment. There are days where it becomes especia…

I've had tinnitus for as long as I can remember, so I've never had any negative feelings associated with it. As a kid I just thought it was natural that everyone's ears would ring all the time and would get louder when it was quiet. My ears are ringing right now as I write this. Then I developed pulsatile tinnitus in my early 30s, which means I can hear my heartbeat in my (right) ear at all hours of the day as well.…

I'd say i'm sorry to hear about your 60 beat per second heart rate but by the time you read this you are surely dead. RIP

Re: Tinnitus Is Connected to Sleep

#69

I've got tinnitus, 38 male. Got it randomly one day this summer. It's impossible to describe how depressing it is to hear a sound non stop in your ears, night and day, wherever I go or whatever I do, it just never stops. The brain started filtering it out a bit after months, but it's always there and you're often reminded of it when you're in a slightly more silent environment. There are days where it becomes especia…

Don’t let it get to you like this.

Re: Tinnitus Is Connected to Sleep

#70

Earlier quoted context omitted.

I've had tinnitus for as long as I can remember, so I've never had any negative feelings associated with it. As a kid I just thought it was natural that everyone's ears would ring all the time and would get louder when it was quiet. My ears are ringing right now as I write this. Then I developed pulsatile tinnitus in my early 30s, which means I can hear my heartbeat in my (right) ear at all hours of the day as well.…

I've had tinnitus for as long as I can remember, so I've never had any negative feelings associated with it. As a kid I just thought it was natural that everyone's ears would ring all the time and would get louder when it was quiet. My ears are ringing right now as I write this. I don't know if I have tinnitus. I had strong ringing in my ears every now and then as a kid. I once told a classmate about this, who said I…

You have tinnitus.
Post reply on HN