I had severe problems with RSI many years ago, to the point where I thought I had to give up programming alltogether. I also got an ergonomic keyboard, which helped, and an argonomic pen-like mouse. However, I would say that even more important in getting rid of my problems was the use of a break program. It reminds me to take regular breaks, and prompts me to to stretches throuhgout the day. The combination of these…
Also, my colleagues find it very annoying when I stand up and start pacing around when I am thinking something through.