Earlier quoted context omitted.
I did briefly discuss this idea of interactions "draining energy" in the post here: https://www.vipshek.com/blog/interaction#balance-not-batteri... . I understand that the idea of draining vs. charging works for some people, but I always found this concept even more baffling. For me, when I've been in solitude for a while, I feel a restless desire to go out and interact with people. When I'm in that lonely state, I f…
As an anecdote, I am always drained by social interaction and always recharged by solitude. I can be home alone all week and still dread going out to a party if I’m not in the mood. I’m a very social person, but it is still draining. I have never felt so alone that I need social interaction, but I have frequently felt a strong need to be alone. But I’m also like the parent in that I’ve lead large teams, had greater i…
There are negative social interactions, and they frequently leave me drained, or seeking solitude.
There are busy interactions where lots of people require my time and attention even though I have other things to do - they can also leave me drained.
There are also positive interactions, with friends or maybe places where people are gathered with a common interest that leave me buoyant and full of energy and enthusiasm.
Even online interactions might count as interactions, and fill my day with various effects on my energy.
Pet interactions are generally pretty positive. I often wonder if some people use pets as proxies for human interaction (may be healthy or unhealthy)