Posted this (about externally stimulating the vagus nerve) a while back because it looked interesting: https://www.psychologytoday.com/us/blog/the-athletes-way/201... I bought the equipment to try this myself (basically a TENS device and some electrodes), but have been too afraid to apply it :/
You probably already know this, but for the benefit of others: it is very possible to kill yourself if you do this wrong. The vagus nerve (or its mirror on the opposite side of your face, I forget, it's been a while since I worked on this and I've never particularly wanted to revisit it) is involved in pacing your heart. Screw it up and you can end up very dead of cardiac arrest. So be careful trying this stuff at ho…
A new treatment for arthritis: Vagus-nerve stimulation
21–30 of 98 posts
Re: A new treatment for arthritis: Vagus-nerve stimulation
#22Earlier quoted context omitted.
You probably already know this, but for the benefit of others: it is very possible to kill yourself if you do this wrong. The vagus nerve (or its mirror on the opposite side of your face, I forget, it's been a while since I worked on this and I've never particularly wanted to revisit it) is involved in pacing your heart. Screw it up and you can end up very dead of cardiac arrest. So be careful trying this stuff at ho…
Important advice. As a person who has PVCs and PACs I would say avoid anything that isn't medical grade and advised by your cardiologist/specialist doctor.
Re: A new treatment for arthritis: Vagus-nerve stimulation
#23Earlier quoted context omitted.
Why tomatoes and potatoes?
Well, it could be placebo effect, but the thinking is/was that: > Nightshade Vegetables > Eggplants, peppers, tomatoes and potatoes are all members of the nightshade family. These vegetables contain the chemical solanine, which some people claim aggravates arthritis pain and inflammation. However, most reports are anecdotal, and while it certainly might be true for some people, there are no scientific studies done to…
https://search.carrot2.org/#/search/pubmed/Nightshade%20and%...
Re: A new treatment for arthritis: Vagus-nerve stimulation
#24I was diagnosed with arthritis at a very young age. This was likely due to (at least related to) snowboard straps being too tight around my left ankle. I hobbled every morning for an hour, then a couple hours, then half the day. One day I learned about modifying my diet to avoid inflammation. I greatly limited, but did not entirely eliminate, tomatoes and potatoes in my diet. The effects were literally life changing.…
It's worth drawing a thick distinction between rheumatoid (autoimmune) and osteoarthritis (worn out).
Re: A new treatment for arthritis: Vagus-nerve stimulation
#25Earlier quoted context omitted.
Can you share any of the science you’ve come across that you find compelling based on sample size, effect side, etc? I’d love to know dosages.
It’s more of a meta analysis in my mind of all the different studies and anecdotes I’ve osmoted over the years. As someone else said earlier, there aren’t great and clear individual studies because there isn’t any money in it. For dosing curcumin, you can try juicing a quarter inch of turmeric root a day and starting there, I have seen that knock out a lot of things within a short number of days
Re: A new treatment for arthritis: Vagus-nerve stimulation
#26Earlier quoted context omitted.
Well, it could be placebo effect, but the thinking is/was that: > Nightshade Vegetables > Eggplants, peppers, tomatoes and potatoes are all members of the nightshade family. These vegetables contain the chemical solanine, which some people claim aggravates arthritis pain and inflammation. However, most reports are anecdotal, and while it certainly might be true for some people, there are no scientific studies done to…
> there are no scientific studies If this treatment could be turned into a drug that had billions of dollars in revenue, as some arthritis drugs have, then there would be endless studies. Sadly, that's not the world we live in. "Lack of studies" in many cases is code for "there's no money to be made here." This is too bad, because many extremely effective and effectively free treatments are ignored by scientists beca…
This is a thought-terminating cliche. It's entirely possible nobody has studied it yet.
It's also worth pointing out that drug companies have no incentive to research subtractive diets. They want to find additive treatments that keep symptoms at bay.
Re: A new treatment for arthritis: Vagus-nerve stimulation
#27Earlier quoted context omitted.
Can you share any of the science you’ve come across that you find compelling based on sample size, effect side, etc? I’d love to know dosages.
It’s more of a meta analysis in my mind of all the different studies and anecdotes I’ve osmoted over the years. As someone else said earlier, there aren’t great and clear individual studies because there isn’t any money in it. For dosing curcumin, you can try juicing a quarter inch of turmeric root a day and starting there, I have seen that knock out a lot of things within a short number of days
Re: A new treatment for arthritis: Vagus-nerve stimulation
#28Earlier quoted context omitted.
Why tomatoes and potatoes?
Also let's also keep in mind not all inflammation is bad. As an anecdote, I know someone who had rosacea breakout and ended up eliminating tomatoes in particular from her diet and it seemed to do the trick so there should be something in tomatoes that causes inflammation...
Re: A new treatment for arthritis: Vagus-nerve stimulation
#29Earlier quoted context omitted.
Also let's also keep in mind not all inflammation is bad. As an anecdote, I know someone who had rosacea breakout and ended up eliminating tomatoes in particular from her diet and it seemed to do the trick so there should be something in tomatoes that causes inflammation...
What is an example of good inflammation?
Re: A new treatment for arthritis: Vagus-nerve stimulation
#30Earlier quoted context omitted.
Also let's also keep in mind not all inflammation is bad. As an anecdote, I know someone who had rosacea breakout and ended up eliminating tomatoes in particular from her diet and it seemed to do the trick so there should be something in tomatoes that causes inflammation...
What is an example of good inflammation?