I did my Master Degree in Organic Chemistry where we tried to develop a male contraceptive pill. I spend a lot of time studying sperm so here is a short list of thing to avoid regarding sperm quality (not ranked): 1. Eating and drinking from plastics (This includes aluminum cans which are plastic lined) [a] 2. Heating food in ANY type of plastic [a] 3. Caffein intake [b] 4. Sugar intake [c] 5. NOT exercising regularl…
Comments like this from commenters like this are why I love HN. Does BPA-free plastic improve anything? What about containers of non-prepared food? I can see not eating directly from any, but I think it's pretty hard in the developed world to rid ourselves of plastics entirely in the storage of foodstuffs. Also, do we know whether the changes in sperm quality you mention affect congenital childhood maladies? (I reali…
Silicone tends to not have endocrine disruptors because it doesn't need plasticizers.