Earlier quoted context omitted.
One of the many things needing overhauling in our mental health system. I avoided seeking help for a long time because I was interested in jobs that would likely require government security clearances, and (I don't know how true this is) I had heard from multiple sources that a history of seeking help for mental health issues may disqualify you. Which is a little backwards in practice. If there's an issue I want to a…
Company resources are next to useless. They are meant to be short term and are encouraged to turn you around in a few sessions. If you can, go private, since it's more open ended and the process of over over the basics of your life story are tedious.
But I'm extremely fortunate that I'm both very well off and wasn't suicidal. And it was very apparent to me that if I was different in either respect, I perhaps wouldn't have been able to turn things around.