I was a great believer in karate as a combat sport for many years. The arrival of MMA proved the true effectiveness of each of the martial arts in an actual combat situation. Karate has value in combat, but it’s certainly not as effective as I originally thought. I took my son to do karate training for a year and watched the classes and honestly it seemed pretty worthless to me as a way of learning to fight/defend yo…
MMA has been hurt a lot by the dominance of UFC. A lot of the details of UFC's rules distort its similarity to actual combat. For example: wearing gloves, fighting on highly padded floors, lenient rules on fighters circling each other, forbidding kicks and knees on the ground, fighting shirtless, etc.
MMA also overlooks a lot of aspects of combat:
- Situational awareness and deescalation
- Responses that are appropriate for less forceful situation (e.g. control techniques)
- Use of weapons
- Defense against weapons
- Strategies against multiple attackers
Finally, I think that there is some survivor bias. Even if MMA is the ideal martial art for young fit males with an aptitude for athletics, that doesn't necessarily mean that it is ideal for people who are less physically or athletically gifted.