Read up a bit on ADHD. That 'hyperfocus' that occurs either with deadlines or on a passion project is a symptom, as is the inability to get excited about projects you simply don't want to do - especially given your otherwise positive reviews and your ability to clear your mind and hyperfocus near a deadline, it's something to consider. I was diagnosed at 33, and it changed my life infinitely for the better. YMMV, and…
Ask HN: Feeling guilty for doing the bare minimum at work
261–270 of 415 posts
Re: Ask HN: Feeling guilty for doing the bare minimum at work
#262Earlier quoted context omitted.
> ADHD people can sit there yelling at themselves to "do the thing" that they _know_ they need to do and still be completely incapable of starting regardless of how "easy" it is to actually do it once something forces them to actually start. I also do this. Even worse: the easier and hence duller the task seems, the more difficult it is to get started on it. Once I do start on it and finish 5 minutes later, I need a…
>I also often zone out during meetings to the point I haven't got a clue what people are talking about I've found that having a pen and some notepaper for doodling and writing whatever a speaker is saying is helpful to stay engaged
Re: Ask HN: Feeling guilty for doing the bare minimum at work
#263Earlier quoted context omitted.
Isn't it just rational not to get excited about boring stuff that is rewarded by a fix monetary ceiling? Economically it completely makes sense: why put more energy into something that yields the same result either way? Or maybe I have ADHD too.
it's not about not getting excited. It's the result of being "not excited". Neurotypicals can work on things that are uninteresting to them. ADHD people can sit there yelling at themselves to "do the thing" that they _know_ they need to do and still be completely incapable of starting regardless of how "easy" it is to actually do it once something forces them to actually start. this video does a good job of explainin…
It’s a vicious cycle leading you on a one way ticket straight to hell and losing everything you care about in life or rotting in prison as an adult that looks invisible to the naked neurotypical eye and dismissed as being lazy when a kid by ignorant parents.
Re: Ask HN: Feeling guilty for doing the bare minimum at work
#264Earlier quoted context omitted.
it's not about not getting excited. It's the result of being "not excited". Neurotypicals can work on things that are uninteresting to them. ADHD people can sit there yelling at themselves to "do the thing" that they _know_ they need to do and still be completely incapable of starting regardless of how "easy" it is to actually do it once something forces them to actually start. this video does a good job of explainin…
Oof, this video makes me think I may have ADHD. I just cannot get boring things done, and I get more stressed the more I procrastinate, and it just spirals. What has helped me is something that the video mentions too, and that's working with a coworker. Not so much pairing (as in, looking at each other's screen), but just saying "I'm working on X now" and feeling like someone else is working on their thing alongside…
Re: Ask HN: Feeling guilty for doing the bare minimum at work
#265Earlier quoted context omitted.
it's not about not getting excited. It's the result of being "not excited". Neurotypicals can work on things that are uninteresting to them. ADHD people can sit there yelling at themselves to "do the thing" that they _know_ they need to do and still be completely incapable of starting regardless of how "easy" it is to actually do it once something forces them to actually start. this video does a good job of explainin…
> ADHD people can sit there yelling at themselves to "do the thing" that they _know_ they need to do and still be completely incapable of starting regardless of how "easy" it is to actually do it once something forces them to actually start. I also do this. Even worse: the easier and hence duller the task seems, the more difficult it is to get started on it. Once I do start on it and finish 5 minutes later, I need a…
Re: Ask HN: Feeling guilty for doing the bare minimum at work
#266Read up a bit on ADHD. That 'hyperfocus' that occurs either with deadlines or on a passion project is a symptom, as is the inability to get excited about projects you simply don't want to do - especially given your otherwise positive reviews and your ability to clear your mind and hyperfocus near a deadline, it's something to consider. I was diagnosed at 33, and it changed my life infinitely for the better. YMMV, and…
Currently, I cannot read even one page of a book much less an entire book. I also get bored of people and interests easily. Which type? I have ADHD-PI diag at 38, but it maybe a direct consequence of low testosterone. It's interesting that the major parts of my body are very masculine while others aren't as much as they were. And, it's not Klinefelter's or a karyotype issue. Attractive members of my preferred gender…
I’m always reading all of the time [zizek.gif]. I’m reading code, documentation, release notes, emails and texts… from the moment I wake til I sleep.
Put an interesting book in front of me and, well, I’m interested but getting my brain into a place where it can take in new reading sources is like getting my body in a place to take up running right after walking my dog. Not gonna happen.
And I’m not ashamed of it.
Re: Ask HN: Feeling guilty for doing the bare minimum at work
#267Re: Ask HN: Feeling guilty for doing the bare minimum at work
#268Earlier quoted context omitted.
Isn't it just rational not to get excited about boring stuff that is rewarded by a fix monetary ceiling? Economically it completely makes sense: why put more energy into something that yields the same result either way? Or maybe I have ADHD too.
it's not about not getting excited. It's the result of being "not excited". Neurotypicals can work on things that are uninteresting to them. ADHD people can sit there yelling at themselves to "do the thing" that they _know_ they need to do and still be completely incapable of starting regardless of how "easy" it is to actually do it once something forces them to actually start. this video does a good job of explainin…
Re: Ask HN: Feeling guilty for doing the bare minimum at work
#269Read up a bit on ADHD. That 'hyperfocus' that occurs either with deadlines or on a passion project is a symptom, as is the inability to get excited about projects you simply don't want to do - especially given your otherwise positive reviews and your ability to clear your mind and hyperfocus near a deadline, it's something to consider. I was diagnosed at 33, and it changed my life infinitely for the better. YMMV, and…
Currently, I cannot read even one page of a book much less an entire book. I also get bored of people and interests easily. Which type? I have ADHD-PI diag at 38, but it maybe a direct consequence of low testosterone. It's interesting that the major parts of my body are very masculine while others aren't as much as they were. And, it's not Klinefelter's or a karyotype issue. Attractive members of my preferred gender…
Re: Ask HN: Feeling guilty for doing the bare minimum at work
#270If your employer is happy with you, there is no reason to 'feel guilty'. Being competent (top 20%) and working 3hrs / day is way more productive than a middle performer working 12 hrs / day. In my personal experience: I work with people that, in 5 minutes, I can accomplish more than they can in a day. And those people are not stupid / unmotivated. I also work with people that, in 5 minutes, can accomplish more than I…
> Being competent (top 20%) What sort of toxic exceptionalism led you to think that only 20% of workers are suitable for their jobs....