I'm not sure where we go from here, but not being able to escape anxiety-inducing situations in a workplace is the definition of a toxic work environment. I don't think the answer is a return to 20th century "no politics at work," but at the FAANG I worked at, politics was impossible to avoid. Even the desire to be apolitical is itself criticized at worst and not respected at best. Work doesn't afford the use of the…
Anxiety is a normal emotion. If it's pervasive it can certainly be a problem, but I'll also point out that anxiety inducing situations can have nothing to do with politics, of course. People who approach others like this are putting themselves out there. They are just as at risk, if not more, as you would be by expressing your own responses in a non threatening way. If you don't know how to do that, I suggest you lea…
Please, people, do NOT be honest about your conservative or non-woke political positions in this industry. You will absolutely be punished for them by your peers. It is not in any situation ever worth it. Clock in, clock out, take the check, and always always always keep interviewing constantly because they will have no issues firing you arbitrarily.
Work at a large enough company and the woke literally have an entire division of the company (DEI) dedicated to finding reasons not to hire you in the first place, reasons to not promote you, and identifying ways in which your opinions make others feel "unsafe", etc. The entire deck is stacked against you unless you blend in.
"Bring your whole self to work" is bait. It's how they identify friend and foe. Do not fall for it. Pretend to be apolitical if you must. It probably won't work 100%, but giving up plausible deniability is not in your interest.