Submission title gets it wrong. What the study found was that of the total variance in the amount of gray matter, only 0.8% of that variance could be explained by alcohol consumption.
So basically the result from this study could be re-stated as "alcohol consumption has no significant influence on grey matter volume"?
No safe level of alcohol for brain health: observational cohort study [pdf]
71–80 of 102 posts
Re: No safe level of alcohol for brain health: observational cohort study [pdf]
#72Earlier quoted context omitted.
> he cop became immensely excited when she thought she'd get me for a DUI That alone is pretty messed up. A cop should be annoyed and disappointed to be in that situation. Arresting and booking someone should be a big hassle that they shouldn't want. And let's say you had been drinking alcohol; who knows how long you might have been drinking before you got pulled over... who knows who you might have killed. And a cop…
Your narrative still makes it seem not unreasonable for the cop to be happy. After all, arresting a drunk driver before they manage to kill someone is the kind of goal that should motivate cops to get out of bed in the morning. I'd personally rather have them excited to take an intoxicated driver off the street than letting them go because the paper work is a hassle.
Re: No safe level of alcohol for brain health: observational cohort study [pdf]
#73Earlier quoted context omitted.
When I was in Amsterdam just before Covid I went to the Heineken factory and they gave us samples of their Heineken 0.0 which is brewed entirely without alcohol rather than the usual “non-alcoholic” beer approach of brewing it and then removing the alcohol. It was surprisingly good! Unless you do a side by side comparison of the regular and the 0.0 I doubt you’d ever know. Tangentially related, I wish I could remembe…
"Tastes as good as regular Heineken" is not exactly high praise. :)
Not saying it's exemplary, but freshness is probably a factor sometimes
Re: No safe level of alcohol for brain health: observational cohort study [pdf]
#74Earlier quoted context omitted.
ketamine? weed once your frontal lobe is developed?
Not sure why you're being downvoted. Both are extremely safe compared to ethanol — in terms of both self-harm and harm inflicted upon others.
Re: No safe level of alcohol for brain health: observational cohort study [pdf]
#75Earlier quoted context omitted.
ketamine? weed once your frontal lobe is developed?
Not sure why you're being downvoted. Both are extremely safe compared to ethanol — in terms of both self-harm and harm inflicted upon others.
Personal experience is it's one of the few recreational drugs I can't handle as I experience extreme paranoia, rarely terrifying out of body experiences, and always an inability to speak, which is extremely uncomfortable as I deeply value my ability to communicate.
Re: No safe level of alcohol for brain health: observational cohort study [pdf]
#76Earlier quoted context omitted.
You can buy earplugs specifically made for music. I recommend to actually tailor make them for your ear channel. Whenever I used them, the music volume felt like I was standing in a quiet-ish elevator. You can dance without using your knees if you have knee issues. My point with both of these is: you can patch these issues. When you smoke weed, your lungs will be hit. When you drink alcohol, your brain will be hit. I…
So then if you eat weed... what then?
The first time I took space cake I almost got kicked out of a nightclub because I couldn't handle it (in Amsterdam). Space cake is always such a hell of an impact. Taking one puff isn't.
But I guess one could research all of this and find a way to make it so that you can dose quite well and not take the lung damage. In that case, it would seem fine to me.
Re: No safe level of alcohol for brain health: observational cohort study [pdf]
#77Median alcohol intake was 13.5 units ( 102g) weekly That was among people who drank at all; for reference, that's just under two standard drinks per day, which is apparently what the UK considers the threshold of "low risk".
> Glasses were converted to UK units as follows: red or white wine = 1.7 units; fortified wine=1.2 units; pint = 2.4 units; spirits = 1 unit; other (e.g. alcopops) = 1.2 units. Amounts were also converted to grams pure ethanol (1 UK unit=8g) to aid international comprehension and comparison. Can someone explain these numbers to me? They claim to measure one “standard drink” (all of which are equal), yet each variant…
Re: No safe level of alcohol for brain health: observational cohort study [pdf]
#78Earlier quoted context omitted.
I thought soda water (or sparkling mineral water) with lemon or lime was the official no-I'm-not-drinking-but-I-am-familiar-with-bars-and-don't-bug-me-about-it drink. Fake-sipping a beer would be bizarre.
That's news to me, IMO indeed a more fun alternative than drinking pure water. Thanks for mentioning it :)
In either the still-water or sparkling/soda-water case, just get it in a highball or Collins glass and you'll fit right in. The glass is what sells it. 99% chance you won't be the first one to make this request to a given bartender. Unless they're a jerk they won't charge you for soda water from the bar's tap, and a slice of lemon or lime.
You could also ask for a coke without ice served in whatever they serve jack & coke in (collins glass, lowball glass, old-fashioned glass, could be any of several). Even if someone hears you order any of these, unless they're socially clueless this will signal some things to them and they'll know you are pointedly Not Drinking, for whatever reason, and they won't bug you about it or offer you anything. This is assuming you're around people who care that others aren't drinking, to begin with (I'd still use the specific-glass trick just not to look out of place, regardless, personally).
Re: No safe level of alcohol for brain health: observational cohort study [pdf]
#79Earlier quoted context omitted.
Not sure why you're being downvoted. Both are extremely safe compared to ethanol — in terms of both self-harm and harm inflicted upon others.
Tons of studies show that weed effects emotional processing, increases risk of of sudden psychosis, and yes, even gray matter loss. [1] This idea that weed is safe due in part to its associations with "Nature" is really a social fabrication. People just fought for another thing they wanted to imbibe that wrecks us in another, not necessarily equivalent, way. Personal experience is it's one of the few recreational dru…
Re: No safe level of alcohol for brain health: observational cohort study [pdf]
#80Haven’t had a drop in fourteen years after being a weekend binge drinker. I don’t begrudge the substance, but it has been transformative being this far removed from it. The downside? Dear god have I missed the taste of beer. La Croix and other products don’t fill the gap. There has thankfully been an explosion in the NA craft beer scene in the last few years, and some of them are good enough that I’ve had friends who…
Same here, quitting changed my life. I started https://stopping.app/ to make it easier to quit