Earlier quoted context omitted.
Ebikes mostly solve 1, 2, 3 and 6 on your list. They are quite fast, require very little physical effort, and have a small fraction of the energy consumption of a car. And you can still get the health benefit by investing as much muscle work as you want to.
I’m convinced most people haven’t realized just how good ebikes have gotten. ~$1000 gets you basically a slow, mini-motorcycle. It’s dramatically cheaper than a car, longer range than a bike, and wonderful in cities.
And as far as "longer range than a bike" that's more than likely untrue. The largest batteries, best motors, and most efficient mode might make it to 100 miles on a charge, but more realistic on more common models is 30-40 miles in a middle power mode. A 40 mile limit is less than you can acomplish on a non electric bike.