Earlier quoted context omitted.
> How do you do find someone good that you trust? How do you find someone worth the time? In my experience the best way to find someone is through recommendations. Find someone with a good therapist, and contact the therapist for recommendations. They usually know other people in the field that work with a similar approach. I feel CBT only works with simple issues. For trauma and deep running issues I would suggest f…
I'm in the bay area - this seems like the best option. The difficulty is either I don't know anyone my age that has one or it's still taboo for men to talk about so people don't. I'd guess it's a combination of both. The only people I've known personally who see a therapist are women (and from that small sample they don't want you to see their same person). I think men tend to rely entirely on their SO which is proba…
Which is fair enough. That's why I'm suggesting to not get their therapist's details to see the same person, but to get a recommendation from the therapist. Hopefully that would alleviate their concerns.
AFAIK a good therapist will not see people who are too close to each other anyway as there can be a bias on the therapist's side due to the close relationship. For example doing both couple and individual therapy with the same therapist is not a good idea.