Earlier quoted context omitted.
I have no intuitive understanding or mental model of the algorithm. I could follow the instructions if they’re written in front of me but I have never managed to understand why they work or to memorise them. I have a similar mental block for standard deviation - I always seem to have another ‘but why?’ question that eventually people answer with ‘because!’ and then we’ve both given up.
Try this? https://web.stanford.edu/class/ee486/doc/chap5.pdf Edit: standard deviation is just a fancy name for root mean squared over the sample offsets. The square is there to deal with the fact that there are positive and negative offsets. The mean is the whole point of the exercise, and the root is to negate the fact that we squared earlier.
This is how I always find maths and particularly statistics - I always just want to answer ‘but why’ and then people lose interest in explaining after a while.