Earlier quoted context omitted.
I myself have tinnitus as well. Curious if you have tried the Notched music approach ( https://scholar.google.com/scholar?cites=1630358227661185623... ) or the Neighbouring Tones ( https://scholar.google.com/scholar?cites=1037530052919306668... ) approach. Apparently both of the have had some kind of success in treating tinnitus. Unfortunately for me, they work better for "lower" frequencies. My tinnitus is around 10…
I’m affected as well, noise damage. Had seen the papers coming out a while ago and desperately waiting for something that becomes available “for the masses”. Do you know of any existing self-treatment (e.g. an app that applies a notch filter on acting as a Spotify client) or do you happen to have any reference to more specific treatments that might be available on the market?
Sometimes when my tinnitus gets a bit worse I find I can hear it over the noise generator. Changing the pattern hides it again immediately for me.