I can't stress this enough - if you're not happy with life, and you feel like you aren't moving closer to your goals and dreams, make a change!!! I realized that sitting at my desk for 30 years to pay for a house was not what I wanted to do, so I quit my job and have been driving around Africa for 2 years[1]. I dreamed for years of being a travel writer and photographer, and I am making that dream come true! I now wr…
> I can't stress this enough - if you're not happy with life, and you feel like you aren't moving closer to your goals and dreams, make a change!!! I generally agree with this feeling, but with some caveats. Change for the sake of change is at best a temporary solution. You get some excitement because of the new situation (new job, new country, new partner), but if you don't first identify what isn't working before c…
Now I think that our environment determines our behavior and our mental life to such a huge degree that it's embarrassing and uncomfortable to grasp the full extent of it. New career, new you. New friends, new you. New country, new you. New language, new you.
The thing is, most people experience a very slowly changing environment for long enough that they start to think they only change slowly. Rapid changes in environment lead to rapid changes in self, which can feel a little like being inverted.
Having glimpsed how some of this works, I now try to carefully arrange my environment to make sure it'll produce the behaviors I desire.
Some small examples:
Goal: I want to walk more. Solution: There has to be somewhere pleasant and interesting to walk directly out my door.
Goal: I want to eat more meals at home. Solution: My eating table should be close to the kitchen, but in a comfortable and desirable place to sit, like a patio overlooking the back garden.
Goal: I want to read more. Solution: Leave my laptop and phone locked in the trunk of my car. Cover the coffee table with books.