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The growing body of evidence that digital distraction is damaging our minds

theglobeandmail.com

441–450 of 478 posts

Re: The growing body of evidence that digital distraction is damaging our minds

#441

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> I am terrified about giving smartphones to my kids. Hey smartphone makers, if you're listening: Let me set an alternate PIN that unlocks the phone in a limited access mode, or "kid mode." Only pre-approved apps are available. Only pre-approved contacts can be called/texted. In-game purchases require the more secure PIN. Maybe when the phone is in this mode I can track its location easily, and make it emit a noise.…

I‘m pretty sure Apple won‘t do that, because they want you to buy your kids their own iPhone. Why doesn‘t the iPad have this sort of multi-user mode? An iPad is the perfect device for sharing. But no, if you don‘t want your kids to read your emails, you need to buy them their own iPad.

> I‘m pretty sure Apple won‘t do that, because they want you to buy your kids their own iPhone.

The funny thing is, Apple didn't want to call their computer a "PC", but their smartphone is more a personal computer than any other brand.

Re: The growing body of evidence that digital distraction is damaging our minds

#442
post #42

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> What is a supercomputer in your pocket, with access to a significant portion of the sum total of human knowledge, good for, for most people? > Playing fucking candy crush. This is my go to rant for the last few years. Not the fact the people do play silly games, but the whole surrounding myth "computing era is paradise of heavens, highway of information to make your life better, only need an better octocore for you…

I mean, the massive progress in science, medical, renewable energy, etc. are pretty good problems to be solving. The silly games and facebooks are only a problem for those who choose to participate in them.

> I mean, the massive progress in science, medical, renewable energy, etc. are pretty good problems to be solving.

Yet the greatest minds of our generation are trying to make people click on ads more (forgot who this quote is from)

Re: The growing body of evidence that digital distraction is damaging our minds

#443

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K prisms You're at a restaurant with your kid, and they're bored because you're having adult conversations with your friends. Call me old fashioned, but my parents just used to make us sit there and be quiet. Bored? That's life, learn to deal with it. Both the parent and the child in your example are lacking discipline. The parent unable to tolerate a bored child and the child unable to tolerate boredom. This is a pa…

I think people have a tendency to find meaning in things they've done after the fact. In this way, waiting on a boring conversation becomes a lesson in the difficulties of life. This is the root of "character building" activities as well. Is it really better to be bored than not bored? Will my children and I both be better off if they are bored, and my conversation is constrained by increasingly agitated children? I'…

Smartphones are making us interpret every gap in life as boredom, when it could actually be a break. I know, we're talking about kids. But I seriously think that if they seldom exercise stillness they will never be able to enjoy it. And THAT is a loss.

Re: The growing body of evidence that digital distraction is damaging our minds

#444

Earlier quoted context omitted.

I tried to buy my son the most basic phone available. $5-$10, no camera. I wanted it to do phone calls, texts, and that's it. Turns out it still had a rudimentary browser. And because the phone was only capable of 3G, his basic line had unlimited data. He spent a ridiculous number of hours watching YouTube on that tiny 1.5" screen.

Maybe Motorola needs to bring back their old Razor phones?

Nokia is already at the retro game: https://www.nokia.com/en_int/phones/nokia-3310

Re: The growing body of evidence that digital distraction is damaging our minds

#445
I find useful Tristan Harris‘s essays on how people get programmed to accept UI defaults that keep us engaged continually.

I try to use social media for just two things: 1) follow a few tech people who post interesting/useful links 2) promote my books or links to new blog articles I write

To engage friends and family I prefer phone calls or one to one email exchanges.

I have been using computers since the mid 1960s and the effect on society of small digital devices has been amazing to watch (and live through).

Re: The growing body of evidence that digital distraction is damaging our minds

#446

Earlier quoted context omitted.

Oh, I felt much the same about a year ago - hence quitting Facebook and any other social media, and drastically cutting down the amount of time I spend using my phone. I think it's probably worse for children who've not had a life without it, but it's definitely a real thing, and takes a while to get anywhere near back where you were before. I had to make a really conscious effort to not use my phone at times of low…

Is that mainly what you have found fills that time? Or have you found other uses for it? Not all of my time is wasted on Reddit/HN. I actually have quite a few high-quality subs I subscribe to, and in general I learn quite a bit each day on both places from the comments. Sure there is room to cut back, but there is definitely some strong "signal in the noise." I have felt a lack of creative energy these past few year…

I've found that I'm actually -thinking- about things when I'm in those short times (queues, between courses of meals at friends' houses when everyone else is doing the food or wherever) when I'm stood alone and would have previously reflexively ended up on my phone looking for stimulation.

I wouldn't say all of my time was wasted (and HN is the only remaining regular thing I look at, but I tend to read an article or two and comments and then be done, rather than repeatedly looking through it for something), but the vast majority was. Maybe better filtering was needed for me, and I've achieved that in other areas by subscribing to a couple of worthwhile email lists (of relevant interest areas) where I get maybe 1 email a week that takes maybe half an hour to filter and that's that.

Most of the spare time I've reclaimed is being used usefully - I'm learning Python at the moment, so I'm finding I'm doing bits an pieces here and there with that, and also I've actually made time to go back to practicing and enjoying playing the guitar, which I've done for a long time. I'm starting to feel more musically creative as well, which is definitely a change from the past few years - I had thought that it was all gone, so perhaps we're experiencing something similar?

Re: The growing body of evidence that digital distraction is damaging our minds

#447
It's a fascinating subject and I'm not sure of others but I certainly have found that my brain has changed with the advent of Smartphone usage. I truly wonder if a child's brain could be reversed from effect that will be set in by a constant on, constant feedback and lack of need for knowledge retention.

Re: The growing body of evidence that digital distraction is damaging our minds

#448

Earlier quoted context omitted.

I don't know what age your kids are, but it'll be a difficult struggle when the time does come. I've got 4 step kids, who are 11, 13, 16 and 18. All aside from the eldest have smartphones, (they have each had them when they have gone to secondary school), and it's a constant problem - probably the thing where I have the biggest disagreements with them (I have an excellent relationship with all four of them, and they'…

This sounds pretty normal though. Raising kids is hard work...and they don’t turn out as you like...they go their own way...good for them! What you wrote could have been also written by a parent 20, 50 or 100 years ago.

I'm not sure all of it -is- pretty normal. Yes, of course the teenage 'striking out on my own, the previous generation knows nothing' etc... we've all been there and experienced that. I don't expect them to follow any of the paths that I have, or become how I think they 'should' be. But I really think this is different, because they are not in control of their own minds in a way that every other generation was much more so.

Yes, of course, no-one's life is without influence and advertisers have always sought to claim your attention for their own needs. But now you have the process being personalised for each user, and weaponised because accurate stats on effects can be captured quickly and iterated on straight away. Everyone's personal weak spot can be identified, analysed and taken advantage of - and in a very short timescale. That was most definitely NOT the case in the past; behaviour of advertising and attention capture was at best aggregated across a large fraction of the population at a time, sometimes the entire population at once.

Re: The growing body of evidence that digital distraction is damaging our minds

#449

Earlier quoted context omitted.

> I am terrified about giving smartphones to my kids. I am terrified by the fact that so many other people don't think twice about handing their toddler a smart device. Every time we go to dinner, there's a table nearby with a tablet planted in front of a child in a booster seat. "There's no evidence that it's harmful", people say, but how could the evidence possibly exist? It would take 16+ years to do a thorough st…

> Every time we go to dinner, there's a table nearby with a tablet planted in front of a child in a booster seat. I'm guessing you're not a parent. As the parent of a 3-year-old boy, I'd like to weigh in on this. There are three kinds of parents out there: 1) Those that simply hand their kid a phone/tablet every time they're out and about. This is probably bad. 2) Those that never let their kid use a device at a rest…

> 3) Those that use the device in times of true need: their kid has been at the dinner table for a long time and needs some distraction so the parents can get through their meal.

Sounds like us. Either that or my wife and I would take turns carrying our kid around while the other finishes off their meal.

Re: The growing body of evidence that digital distraction is damaging our minds

#450
post #398

Earlier quoted context omitted.

You're ignoring what they said. They're not you, so stop trying to force them to either become you or be better than you were. Just let your kids be kids and grow on their own.

And how does that apply to what it was replied to, namely this: https://news.ycombinator.com/item?id=16100002 If "but they're not you" (what they? there is no they in that comment) is such a great argument that it absolutely needs a response, "you're not the person you're talking to, stop trying to influence them, they're not you" is a sufficient one. Your own medicine, take it first.

I'm not sure what you're trying to say. I'll clarify what I meant.

Parents need to learn to back off. It's the one thing this generation of parents (Gen X and older millenials) seem to not have gotten. You can't force your children to be you or to be a version of you who didn't make the mistakes you did.

What I'm about to say might be a little bit too much of internet psychoanalysis, but I see it too often all over the internet as well as from people I know in real life, and I feel like this is a general trend because of that. So, this needs to be said somewhere for the chances at least one person will see it: this sort of thinking in my opinion stems from the parent putting too much of their own sense of self in a child. Specifically, seeing a child as either an extension of their being, and even a "second chance" to do things right from the beginning. The success of a kid or their failure is essentially the parents' since said kid is an extension of themselves. This can lead to the child becoming an instrument of the parents' self-validation.

While a lot of this may be intended with the kindest of intentions, it is unintentionally extremely selfish, and it gets parenting backwards. A child isn't you, and they aren't a chance to fix yourself; they are their own person, and they have an existence apart from you and deserve respect apart from you. The point of parenting isn't to have a smaller version of yourself, it is to cultivate an individual who has their own self-agency and own right to self-determination. Of course, in this process, that person will no doubt emulate many parts of you...but that process will be natural. It should not be the focus of your parenting and it shouldn't be forced.

Once a parent realizes this, then a lot of these things that keep them up at night won't turn out to be as terrible as they seem, mobiles, drugs, bad boyfriends/girlfriends, art school, you name it. Sure, you want to take care of your child, make sure they sleep, eat, get a great education, and may be not do too many drugs. But the person I was replying to was fretting that, god forbid, a child be more distracted by a phone like x or y person they know was distracted by games, and not become z person they should be. It's so ironic, because so many distractions have existed for decades, but you've turned out fine. Why not let your child discover for themselves what turns them on, despite the distractions and all? Why do you know who they should be? (hint: it might have a lot to do with who you should be (or are), not what the kid should be).

The entire thing about play is that it is play and adults aren't there to supervise. Parents need to learn their place and let kids fail a little and get hurt a little bit. It's part of growing up. And for the parents, understanding this will hopefully get them to realize you won't "fix yourself" by "fixing" your kids instead of looking inward.

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