This is fascinating. I have for a long time been the introverted socially incompetent and weird (partially) one. A lot of that has changed for me recently. Going to Brazilian Jiu-Jitsu for a year now and doing more yoga has really helped me to figure out a lot of traumatic issues from the past, especially with racism during childhood. It's really reduced my fear of socializing with people. I'm now somewhere in betwee…
I was in a class a year or so ago and everyone had to align themselves to a side... introvert or extrovert.
I tend to zero out on those things because I have worked pretty hard at being social. But when the instructor said "extroverts are energized by social interaction", "introverts are drained" it was very clear to me where I stood. The bigger the crowd, the harder it is (for me).
I like people. I like going out and doing things. Until I don't. Then I need my space. It really is hard to grasp that people have entirely different ranges of physical and emotional responses to social interaction.
I'll tell you what though... the more people I have in my life regularly the happier on the whole that I am. That's why I've worked at being social. It's not always easy. Sometimes it's a drain. But it's important.