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Ask HN: How can we solve the loneliness epidemic?

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Re: Ask HN: How can we solve the loneliness epidemic?

#461

Earlier quoted context omitted.

I think the trick is getting off social media. When I was a computer nerd in the 2000s, I noticed people used to like to hang around and chat, but I mostly didn't. Now, everyone is an internet addict, and I was just ahead of the curve. No one hangs around and chats anymore. When you get off social media, real life becomes far more interesting. The problem with addiction is that it's so stimulating that everything els…

I feel like the idea social media prevents socializing in real life is a bit of a straw man. I've made many friends over the years through platforms like Instagram, some in countries I don't even live in, and we've met many times in person. Of course that won't necessarily work for everyone but the point I'm trying to make is that social media isn't some one way street that won't return value.

There's social media, and then theres "social" media. Someone veged out to tiktok or instagram reels is not socialising. They are trapped in an endless state of scrolling slop.

We probably need some laws or regulation that strip out the random algorithm selected junk from feeds and return it to just posts from your friends and family.

Re: Ask HN: How can we solve the loneliness epidemic?

#462
This comment will get buried in the sea of individual responses here since I am too late. But for the dumpster divers, here is my contribution!

1. People have obscenely high standards for social interaction. If this person is not an outlier (in a good way) with their behaviors, it's just not going to happen. Most people have a very low tolerance for new people in their life. This has always existed to some degree but people today much prefer to listen to endless content from their favorite streamers, comedians, etc. and form parasocial relationships.

2. The environment for interacting with people has much higher stakes. Think about all the people who get recorded and posted on TikTok every single day. These are people doing it where you can see it - not just the Meta glasses people who remove the recording light. You can act like being a weirdo has no consequences but everyone has this extremely powerful device that can broadcast whatever you do to billions of people immediately - and you can suffer real consequences from this. Every crashout you have in any kind of crowd will be posted for eternity so that the world can see.

3. There is less and less benefit to having social networks/friends. Your friends aren't going to help you get a job, buy you a house, or meet your spouse. Meeting a spouse through friends is increasingly rare as online dating is dominating. As much as everyone complains, it is the major way people meet their spouse in major cities. People assume this is because friend networks are getting smaller but it's not due to that. It's because standards for interaction within friend groups has changed and standards for partners has changed. Unless you are prolific top 1% social maximizer, you are not going to run into anywhere near enough eligible people in your social network to meet your maximized match. We expect to completely maximize and find the best possible fit for our spouse now. Compromise of any kind is considered worse than dying alone. Cost of housing has exploded, jobs have become very hard to keep/find, and this turns everything into a transaction. Living with friends and kicking them out when they can't make rent is a tough but very real situation. People are more transactional because the economy dictates its necessities. Your family is the only thing that will bail you out - your friends can't overlook you skipping $2000/month in rent for 6 months.

There is more but anyway - loneliness epidemic is not going to get solved. It will continue to get worse until some kind of revolution which would require a complete reworking of our entire economy. I would accept this as the new normal and try to figure out how you can optimize your own individual experience in spite of all these things that are working against you. It is not worth trying to fight it on a systemic scale because there are simply too many components and the core cause is one our entire economy is based around. (A good investment is inherently counter to affordability)

Re: Ask HN: How can we solve the loneliness epidemic?

#463
post #76

Earlier quoted context omitted.

this is one reason, while i personally work from home, i actually lament that many 20-somethings will never be in an office i'm nearing 40, have a wife and kid, house in the mountains, etc... but, damn, those office days were foundational to the person I am today

It doesn't have to be an office - young people just need to get out and engage with the world in whatever way works for them. I tell this to my teenagers all the time. They are used to our nice house in the woods, 10 minutes outside of town, where their old parents work remotely and relax at home. But I remind them that this is a good place for our old age, not their youth. I spent my 20s exploring the world, climbin…

Oh absolutely... I just look at the office as a "forced" version of what you said. Totally agree it's way more than just the office

Re: Ask HN: How can we solve the loneliness epidemic?

#464
post #420

Earlier quoted context omitted.

Hey, I love you. Since I was a small child, my grandfather used to beat me savagely and shake me and pin me to the ground, screaming that the devil was inside of me and that I would never be capable of loving or being loved. This was literally beaten into me. He'd beat me with the buckle end of the belt, like a whip, hitting my face, arms, whatever he could. He'd keep beating me until I couldn't cry anymore, telling…

I... what did I just read?! How. On. Earth. did you turn yourself around with those pre-conditions??

Predominantly, rejecting all priors and aggressively maintaining an open mind, reading a lot as a child, intentionally deferring the formation of concrete opinions about things until I was on my own and able to guide my own hand.

This was necessary because I was raised by two major conservatives, in rural, conservative areas, surrounded by racists and sexists, my computer use and reading materials were surveilled and restricted, I was only allowed to listen to approved Christian music, I couldn't really even choose my own clothes, shoes or hairstyles. My belongings were regularly searched and my school administrators and teachers were always looped into the surveillance circle, alerting my grandparents and school administrators and punishing me if I so much as drew a stick figure holding nunchaku or dared journal about my experiences.

There was a very aggressive and invasive attempt to brainwash me and the only thing I could think to do was wait until I was on my own, and learn everything from scratch. This began at 16, when I became homeless after refusing to enter Confirmation as a Catholic (I am atheist). My grandparents kicked me out and stole/broke most of my things. My mom was too busy doing drugs and not working to support me.

I read a lot of philosophy and studied various topics. This has helped immensely with forming a foundation for my morality, sense of ethics and motivation. I still battle with a lot of internal demons stemming from my childhood and disorders including ADHD, and I can get extremely depressed, and I've burned out a couple times, but I just devote myself to my work and studies and get by. My brother, on the other hand, turned into a domestic abuser, which tracks considering his large role in the violence I experienced growing up.

It's clear to me that intentionality was the defining factor in escaping most of the traumatic cycles present in my family tree, including drug addiction, violence and crime (as an example, my mom is currently in prison for abusing a mentally-handicapped quadriplegic)

Re: Ask HN: How can we solve the loneliness epidemic?

#465

People need to purposefully and intentionally do things. Sitting home on an app, watching TV is easy. There is no fear or rejection, there is no work to get out of the house, there is no risk. But there is also no reward. My thoughts on this are you need to have multiple roots into your community. This is something that you go to often and talk to people, become a regular, say hi. Think back to how your parents or gr…

I think the trick is getting off social media. When I was a computer nerd in the 2000s, I noticed people used to like to hang around and chat, but I mostly didn't. Now, everyone is an internet addict, and I was just ahead of the curve. No one hangs around and chats anymore. When you get off social media, real life becomes far more interesting. The problem with addiction is that it's so stimulating that everything els…

> I was just ahead of the curve.

I can relate to this. I was always moderately extroverted and sociable, but the irony has never ceased to flabbergast me that the very behaviours and interests for which nerds like me would have been stuffed into lockers and garbage cans (if I had dared to tell anyone in school that I was into computers) became, only a decade later, de rigueur for every young person.

I remember sitting in a coffee shop in 2003 (senior year of HS) trying to get kernel drivers for a PCMCIA 802.11b card to work on an ancient Compaq laptop, and being pointed, laughed at, and called -- by modern standards -- unconscienable names by a table of high schoolers nearby. It must have seemed so strange to them to see someone's head so deeply in a laptop.

And my goodness, I wouldn't have dared to confess that I talk to strangers in faraway places _online_. To be known to have substantive computer-based interactions would have branded one so profoundly socially unsuccessful, that one's very family name would be cursed with this prejudice for two generations. AIMing one's classmates on the family PC was one thing, but chatting online to likeminded peers in other countries? Why, that was radiantly gay!

But literally a few years later, I can't get anyone to make eye contact and they frequently plough into me because their heads are buried in their phones, texting people they never see.

A'ight.

Re: Ask HN: How can we solve the loneliness epidemic?

#466
post #91

All of the replies so far are suggesting ideas for an individual but seem to be missing the real crux of the matter... Yes, you'll be less lonely if you join a group, get out of your house, etc... But how do we actively incentivize that? Social media and whatnot have hundreds of thousands of people working around the clock to find ways to suck you in and monopolize your time. While "everyone should recognize the prob…

> But how do we actively incentivize that? Is immediately and completely solving the problem not a good enough incentive? If you go outside and interact, you will be much less lonely. There is no barrier! You don't need to overthink this. Walkable cities third spaces etc., all great — but literally just go out and interact with people you can do it today many people do it to great success!

You're completely missing the point. The problem is people aren't collectively incentivized to do so. Individually someone can decide "oh wow, I'm lonely, I should get out more", but collectively there's nothing incentivizing everyone to do it, or even notice it's an issue. If there were, we wouldn't be in this situation.

---

"How do we solve the obesity problem?" "Well people should just work out."

Obviously, that would solve it, but they're distinctly not doing that, which is why we're talking about a broader solution to actually get people to work out.

Re: Ask HN: How can we solve the loneliness epidemic?

#467

Earlier quoted context omitted.

> (unwalkable towns where all of the houses are big garages in the front and no porches) You can turn the garage into a hangout spot. A neighbor has a full bar with communal table plus TV for sports and he opens up the garage door once a week on a schedule (Sunday game day or whatever depending on the season) and whenever he feels like it on work week evenings. As people pass by we invite them over and after a few mo…

This is something I absolutely would not feel comfortable doing unless I was warmly encouraged to join in, that's how I've been turned into a social outcast in my youth. I know some people who for a fact feel the same way. Maybe one solution is therapy, to help massage them out of their shell, to help them learn to be vulnerable and unafraid and friendly. But many of them refuse to go to therapy for whatever reason a…

I am affected by extreme conscientiousness and would be described as a social outcast in my current state I'm sure.

I've always had a decent social network through proximity alone (neighborhood, education, etc.) and in this comfort, built a harsh prejudice against outgoing behavior. I'm not even sure why I held this perspective so deeply for so long, but I reviled the thought of intruding on others and only warranted intrusion on those I judged willful intruders. Most of my relationships are sufficiently available, but not very deep given my refusal to assert vulnerably (including against others vulnerabilities).

I was lucky to find Dostoevsky, Camus, and Hesse notably, which helped break some of my absurd dispositions. However, my entire social network was still rotten on a basis of inauthentic connection and intellectualizing this can only go so far. You must live the perspective and it is hard and vulnerable.

Thank you for these words, I find your mission deeply humane and I strive to live through a similar spirit.

Re: Ask HN: How can we solve the loneliness epidemic?

#468
post #438

You have to be the one who creates things to do. Really, that’s it. You want to play D&D together, you host and DM. You want to just hang out, you reach out and propose what you’re doing. You want more purposeful and meaningful time, join a volunteer group you vibe with. Even if it’s meeting for coffee. You have to be the one who reaches out. You have to do it on a regular cadence. If, like me, you don’t have little…

I've been trying to do this. One thing I've observed is trying to arrange people to play board games is quite difficult because you can't predict how many people will show up. People get sick, misread the times, etc. And a lot of games are very sensitive to player count, so having 2 people too few or too many has the ability to make the game somewhat unplayable or risk people sitting out watching. Easier to just host…

A friend of mine has this problem with their D&D campaigns. He makes huge efforts and there’s always one or two people who flake or don’t have the same commitment level. He’s gotten quite angry and sad about it.

He is trying something different now, to make a hybrid campaign where there’s a lot of one-shots in a broader story arc. It’s structured like missions in an ongoing struggle.

Maybe if you want to do board games, we need more games that scale up and down easily. I’m not a board game person, IDK.

Re: Ask HN: How can we solve the loneliness epidemic?

#469
post #91

All of the replies so far are suggesting ideas for an individual but seem to be missing the real crux of the matter... Yes, you'll be less lonely if you join a group, get out of your house, etc... But how do we actively incentivize that? Social media and whatnot have hundreds of thousands of people working around the clock to find ways to suck you in and monopolize your time. While "everyone should recognize the prob…

I agree with this, and I think we're partly conditioned to think this way. We (think we) can change ourselves, but we (believe we) can't change the world. I think it's OK to think bigger.

To make friends, people need a place to meet, to have time and means to be there, and a reason to go there semi-regularly. A lot of the design of society completely ignores these needs. These are solvable problems.

Re: Ask HN: How can we solve the loneliness epidemic?

#470
people act as if this is an individualist problem, but that ignores all the facts

the first place to think about serious change is city planning since the invention of cars & then suburbs

we used to be forced to live next to each other, walk and see each other

it turns our car based city planning doesn’t work on any level if you look at cities which didn’t go all in

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