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Ask HN: How can we solve the loneliness epidemic?

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Re: Ask HN: How can we solve the loneliness epidemic?

#111
The first place to look is suburban development.

I wrote an article[0] on Tiny Neighborhoods (aka “Cohousing”) that starts with:

> “I often wonder if the standard approach to housing is the best we can do. About 70% of Americans live in a suburb, which means that this design pattern affects our lives – where we shop, how we eat, who we know – more than any other part of modern life.”

We have been so uncritical of the set of ideas that make suburbia—single family homes, one car per adult, large private yards—even though these play a big role in how people act.

Some people want to address loneliness by making incremental changes. But if the statistics are right and nearly everyone is somewhat lonely, we should expect that the required adjustments feel “drastic” compared to the current norm.

People would be less lonely if they could live in a community of 15-20 families with (1) shared space and (2) shared expectations for working together on their shared space.

[0] https://iambateman.com/tiny

Re: Ask HN: How can we solve the loneliness epidemic?

#112
post #65
post #61

Earlier quoted context omitted.

https://en.wikipedia.org/wiki/Third_place

Exactly this. Vote for representatives that want to build walkable cities, support small businesses, and want to build parks. Suburban sprawl sucks.

This. I also like the idea of libraries having a cafe, internet access, a place to meet, all non profit and owned by the community. Community is a function of distance, broadly speaking.

Re: Ask HN: How can we solve the loneliness epidemic?

#114

People need to purposefully and intentionally do things. Sitting home on an app, watching TV is easy. There is no fear or rejection, there is no work to get out of the house, there is no risk. But there is also no reward. My thoughts on this are you need to have multiple roots into your community. This is something that you go to often and talk to people, become a regular, say hi. Think back to how your parents or gr…

> Attend every week.

In my experience, this is the key. “90% of life is showing up.” If you are around the same people every week, for whatever reason, with even a minimal amount of openness and friendliness, you will get community.

Re: Ask HN: How can we solve the loneliness epidemic?

#115

People need to purposefully and intentionally do things. Sitting home on an app, watching TV is easy. There is no fear or rejection, there is no work to get out of the house, there is no risk. But there is also no reward. My thoughts on this are you need to have multiple roots into your community. This is something that you go to often and talk to people, become a regular, say hi. Think back to how your parents or gr…

> People need to purposefully and intentionally do things. Sitting home on an app, watching TV is easy. There is no fear or rejection, there is no work to get out of the house, there is no risk. But there is also no reward. This is the wrong model: Sitting (alone) at home and working on program code or reading scientific textbooks does have a reward. Many things for which you go outside of the house or where you inte…

I think by "reward" in the context of this discussion on loneliness, OP may have meant the opportunity to meet people, make friends, perhaps hit it off with someone and land a date, if you're single. Not that it's entirely useless/detrimental to spend time at home reading or pursuing whatever solo hobbies you happen to have.

To be sure, there certainly are many introverts who are perfectly happy on their own with no need to get out and meet people. More power to them! But there are many that crave human connection, even if they happen to have many intellectual interests and for these types of individuals, they would be well served at least carving out some portion of their time to get out of the house with the explicit aim of meeting people. And yes, not every such outing will lead to lifelong friends or meeting your next soulmate, but it's a numbers game.

Re: Ask HN: How can we solve the loneliness epidemic?

#116
post #48

I don't have a full answer, but a couple thoughts: 1. Volunteer. Somewhere, anywhere, for a good cause, for a selfish cause. Somebody will be happy to see you. 2. Stop trolling ourselves. As far as I can tell, all of the mass social media is trending sharply towards being a 100% troll mill. The things people say on social media do not reflect genuine beliefs of any significant percentage of the population, but if we…

> the mass social media is trending sharply towards being a 100% troll mill

I agree. It's one reason I still come to HN and it's one of the few places I bother to comment (and the only place with more than a few dozen users). The moderation and community culture against trolling makes it a generally positive experience. I do still need breaks sometimes, though, for a few months at a time.

I'd love an online community where everyone was having discussions only in good faith. Zero trolling. I can dream.

Re: Ask HN: How can we solve the loneliness epidemic?

#117

Go to church. Data from various studies, including those from academic institutions and public health organisations, supports the idea that regular church attendance helps reduce loneliness by fostering social connections, support networks, and a sense of community. 1. https://pmc.ncbi.nlm.nih.gov/articles/PMC3551208/ 2. https://www.psychologytoday.com/us/blog/human-flourishing/20... 3. https://hrbopenresearch.org/ar…

I can only commend this, but people should be aware that not every church is equally welcoming. But usually every town has at least one that is!

Re: Ask HN: How can we solve the loneliness epidemic?

#118
post #65
post #61

Earlier quoted context omitted.

https://en.wikipedia.org/wiki/Third_place

Exactly this. Vote for representatives that want to build walkable cities, support small businesses, and want to build parks. Suburban sprawl sucks.

Suburban sprawl is not going to be "fixed" in anyones lifetime. But it doesn't have to be limiting. I grew up in a very typical suburban style neighborhood in the 1970s. Tract homes, lots of cul-de-sac streets. But neighbors talked to one another, kids played together, there were summer gatherings in those cul-de-sacs on the 4th of July or Labor Day.

Don't think you have to live in some idealized fantasy land to go talk to your neighbors.

Re: Ask HN: How can we solve the loneliness epidemic?

#119

People need to purposefully and intentionally do things. Sitting home on an app, watching TV is easy. There is no fear or rejection, there is no work to get out of the house, there is no risk. But there is also no reward. My thoughts on this are you need to have multiple roots into your community. This is something that you go to often and talk to people, become a regular, say hi. Think back to how your parents or gr…

I think the trick is getting off social media.

When I was a computer nerd in the 2000s, I noticed people used to like to hang around and chat, but I mostly didn't.

Now, everyone is an internet addict, and I was just ahead of the curve. No one hangs around and chats anymore.

When you get off social media, real life becomes far more interesting. The problem with addiction is that it's so stimulating that everything else is boring. You have to let your mind reset.

Re: Ask HN: How can we solve the loneliness epidemic?

#120

People need to purposefully and intentionally do things. Sitting home on an app, watching TV is easy. There is no fear or rejection, there is no work to get out of the house, there is no risk. But there is also no reward. My thoughts on this are you need to have multiple roots into your community. This is something that you go to often and talk to people, become a regular, say hi. Think back to how your parents or gr…

> People need to purposefully and intentionally do things. Sitting home on an app, watching TV is easy. There is no fear or rejection, there is no work to get out of the house, there is no risk. But there is also no reward. This is the wrong model: Sitting (alone) at home and working on program code or reading scientific textbooks does have a reward. Many things for which you go outside of the house or where you inte…

We are optimising for reducing loneliness, remember.
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