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Screw motivation, what you need is discipline

wisdomination.com

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Re: Screw motivation, what you need is discipline

#61
post #22

Earlier quoted context omitted.

Do you know of any adults who have successfully cultivated discipline? Based on those I've known since elementary school and still know today, perhaps 80% of the discipline I see in people can be explained by how much discipline they had at 10 years of age.

Ok, so what can one do? I have a genetic discipline disorder, as 23andMe could confirm you, if I could be bothered to do the screening. I possess exactly ZERO self-discipline, and in retrospect, I guess I never had any. I own my career to not having enough discipline to do my math homework at 13 - that's when I picked up programming. The lack of self-discipline is becoming an obstacle in professional lie though. How…

I'd suggest to stop thinking of yourself as someone without self-discipline. It's very hard to behave in a way if you believe it's against your nature.

For example, I've always considered myself to be a smoker. I tried quitting dozens of times, but I always gave in because I knew I was a smoker deep inside. But at some point, I realized that there's nothing about me that makes me a smoker. And then it was easy to quit smoking.

It's possible to change yourself. Nothing really prevents you from becoming a disciplined person. The first step is realizing you don't have to be a procrastinator (or whatever you consider yourself to be).

Re: Screw motivation, what you need is discipline

#62

I have been thinking, reading and writing about motivation / discipline / procrastination / akrasia for years now. I'm always looking for really good material on the subject. Unfortunately for some strange reason, most of the posts I've seen that get to the front page of Hacker News are woefully oversimplistic. Even discipline is something that requires some sort of motivation to cultivate. It is something that you h…

If you are interested in creating habits, try this free 1 week course from this site:

http://tinyhabits.com/

I did it and it really worked out quite well. The guy who runs it BJ Fogg, also has some quite interesting insights into habits and habit formation.

The habits I worked on were to load my personal kanban every morning while I make coffee, and also to plan my 3 most important todos on it while I have my first smoke of the day. This has resulted in a huge increase in my productivity. Give it a shot.

Re: Screw motivation, what you need is discipline

#63

This seems to me to be a bit like saying "screw hammers, what you need are screwdrivers." There's a brilliant talk by John Cleese that floats around HN every 6 months or so on how to be creative; if you haven't seen it yet, and you're interested in such a topic, please please please watch it: http://vimeo.com/89936101 If you agree with Cleese's premise, I think it follows that what you need is motivation for the open…

For an apposite view: http://www.stevenpressfield.com/the-war-of-art/

The premise is The muse is at your writing desk. If you want to write a book, show up. Sit down. Write. Ideas will only come if you are working. Any thoughts ideas, rationalisations or fears that keep you from writing are the enemy. He collectively calls them "resistance".

You will inevitably have days and weeks without a useful page. Show up still.

I think following your motivation is great. If you are sitting around waiting for it, you need discipline. This is what this blog is about.

Re: Screw motivation, what you need is discipline

#64
This is very true. I realized this a few weeks ago myself. I've seen a video on youtube where a guy talks about discipline being greater than motivation - https://www.youtube.com/watch?v=vMnMp-d5pKs

I like the idea when he talks about 'becoming a machine', that attitude can help in many situations.

Re: Screw motivation, what you need is discipline

#65

This seems to me to be a bit like saying "screw hammers, what you need are screwdrivers." There's a brilliant talk by John Cleese that floats around HN every 6 months or so on how to be creative; if you haven't seen it yet, and you're interested in such a topic, please please please watch it: http://vimeo.com/89936101 If you agree with Cleese's premise, I think it follows that what you need is motivation for the open…

I recently stepped out of a job at a startup where the founders only talked about discipline and hard work and were completely oblivious to the teams motivation. After months of working unsustainable hours, we were making something that no one in the team felt was a market winning product. I appreciate the value of hard work but to shut down the signals which tell you that something ain't working is entirely wrong. I wish people take more time to step back and listen to their thoughts than mindlessly chasing the wrong goals and hiding behind the excuse that they were at least disciplined.

Re: Screw motivation, what you need is discipline

#67

I have been thinking, reading and writing about motivation / discipline / procrastination / akrasia for years now. I'm always looking for really good material on the subject. Unfortunately for some strange reason, most of the posts I've seen that get to the front page of Hacker News are woefully oversimplistic. Even discipline is something that requires some sort of motivation to cultivate. It is something that you h…

Thank you for sharing your understanding - personally I found this much more useful than the parent article.

It is certainly true that discipline is required for accomplishing a task, but to focus on that alone, trying to make your "feelings inconsequential", is frankly unwise.

Before you can succeed at achieving something you must know:

* What you are trying to achieve

* Why you are trying to achieve it

This is the source of the motivation.

Incidentally, asking "why" is a good way to find out the "what" one level below the current task - something that in my experience is a very useful tool to understand yourself and what you want in life.

Once you have "what" and "why" you can determine "how" (i.e. plot a route) and then it is time for discipline (i.e. just walk the route). But it is much easier to be disciplined if you have the real motivation that comes from a clear understanding of "what" and "why".

It may also be the case that you realise that the reason you have to force yourself to do something is that you shouldn't be doing it. If you hate your job and the spreadsheets that come with it then why are you doing it? The answer could be simple: "money" but in that case there is always the possibility to do something else to achieve that - it is incredibly liberating!

Blindly focusing on discipline is a sure way to one day wake up and realise that what you have been doing is of no importance and that is a hard realisation to come to. If you are lucky, then it is still not too late to do something about it, but the best thing is to never get to that situation in the first place.

Anyway, just my 2 pence - it's worked out pretty well for me so far... ;-)

Re: Screw motivation, what you need is discipline

#68

I have been thinking, reading and writing about motivation / discipline / procrastination / akrasia for years now. I'm always looking for really good material on the subject. Unfortunately for some strange reason, most of the posts I've seen that get to the front page of Hacker News are woefully oversimplistic. Even discipline is something that requires some sort of motivation to cultivate. It is something that you h…

I think part of the discipline problem is the solipsism of our times.

In an army, your environment provides discipline and (often) fosters motivation for (for example) fitness. A fitness class reduces the need to discipline & self motivation to getting yourself to the class. After that, the environment takes care of itself. Self discipline and self motivation is a problematic subset of discipline and we're not really wired to run on it exclusively.

This is part of why you need a partner to start a startup. Having discipline and motivation together is easier than alone. It's why I don't think online education can replace institutional education (though I think it can make it much better) as the default mode. It's why even in one-on-one sports like tennis or boxing young athletes are on "teams."

Re: Screw motivation, what you need is discipline

#69
post #41

Motivation is what gets you started. Discipline is what keeps you going.

The author argues that discipline is what gets you started and motivation is what keeps you going.

> The author argues that discipline is what gets you started and motivation is what keeps you going.

I don't see that argument anywhere in the article -- it seems mostly to be that motivation and discipline serve the same purpose, but discipline is more reliable and better.

But then, I don't see the original article as being worth the electrons used to transmit it, its a rant that neither seems to have any grounding nor seems to have any correspondence with my experience.

I'd say the idea that motivation being very important in getting something started and both motivation and discipline playing important roles in keeping going is true.

Re: Screw motivation, what you need is discipline

#70
post #22

Earlier quoted context omitted.

Do you know of any adults who have successfully cultivated discipline? Based on those I've known since elementary school and still know today, perhaps 80% of the discipline I see in people can be explained by how much discipline they had at 10 years of age.

Ok, so what can one do? I have a genetic discipline disorder, as 23andMe could confirm you, if I could be bothered to do the screening. I possess exactly ZERO self-discipline, and in retrospect, I guess I never had any. I own my career to not having enough discipline to do my math homework at 13 - that's when I picked up programming. The lack of self-discipline is becoming an obstacle in professional lie though. How…

Try to decrease your reliance on self discipline.

IE, get external forces working in your favour. You could use a coach or psychologist. Commit to tasks. Make sure they check up on you. Work closely with others. Pair programming or an environment where someone is waiting for you to finish something so they can start something else. Seek environments where you can't hide procrastination. discipline thrives in public.

Basically.. cheat.

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