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I read his blog posts leading up to this and liked the idea. So, I decided to try it myself. After many revisions, I finally figured out a good way of doing it and it ended up being more expensive than just eating regular grilled chicken, sweet potatoes, etc. He is using Maltodextrin for carbs. It likely contains Glutamic Acid and has a horrible glycemic index. You might as well eat sugar. I don't know what he is usi…
This is similar to the phenomenon where children who grow up desperately poor and literally living in dirt have a markedly lower rate of autoimmune diseases than first world kids.