In a nutshell: It's fine to use LLMs to answer questions, analyze, distill, refine, check, suggest, review. But not to create.
Creation is still allowed: >Pre-arranged, non-critical, high-quality, well-tested, and well-reviewed code changes that are originally created by an LLM are allowed, with disclosure.
> Experiment: LLM-created code changes intended for review
> We leave space open to experiment with LLMs to inform future policies.
> This experiment is meant to inform future non-experimental policy, not to serve as the perpetual LLM usage policy.