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Prioritize mental health, and why communication is so important

ramones.dev

151–160 of 307 posts

Re: Prioritize mental health, and why communication is so important

#151

> My goals for the end of 2027 are as follows: > Stop making stupid mistakes. I want to be able to finish a task fully without missing or skipping a step. One way to do this is to make a plan for everything you do, and only do that thing. Nothing else. If you are neurodivergent or have other things influencing you mentally, you are _NOT_ going to snap out of it. You are not going to just build a better planning syste…

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Re: Prioritize mental health, and why communication is so important

#152

I have a young daughter and when I think about the most critical skills I want her to develop throughout her adolescence, communication is one of the most important ones that will prove to be valuable throughout her life. In whichever career she chooses, with friendships, personal mental health, partner relationships, etc. She is smart, she is talented and incredibly curious and those things I really do not worry abo…

I agree with you.

However succeeding is increasingly harder and harder.

You can be the best communicator in the world but when the world only want to push their story to manipulate you towards their will then the only skill that counts is obedience or being the most aggressive manipulator. I wish that meaningful communication was a key to good and content life.

You still can have your bubbles in the universe though, there it is invaluable, of course. Isolationism on the personal level might be necessary, unfortunately.

Re: Prioritize mental health, and why communication is so important

#153

Earlier quoted context omitted.

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What's going on with all the open proselytizing on HN these days? I don't remember seeing them five years ago but now in every thread about personal struggles there is someone trying to convert people. Always to the same religion, too. Edit: some people have replied saying why religion is helpful. Ok. But that doesn't answer my question of why is it showing up so much on HN lately.

Turning yourself over to a "higher power" and recognizing that you cannot fix yourself by yourself can be very helpful for some. It won't always be the right answer of course.

Re: Prioritize mental health, and why communication is so important

#154
post #10

I would love to read an update about your experience with antidepressants, as it's a path I'm thinking about more and more with the (losing) battle I've been fighting against my own long term depression. I really resonated with your eventual realization that while others have their own battles, they are very rarely similar to this. I guess I knew it was unusual, but I took way too long to realize just how weird it wa…

I'm not OP but just wanted to add my own experience with anti-depressants as someone who has battled mild depression and extreme anxiety for years. Ultimately in my case it turned out that I needed to try several different antidepressants that my doctor prescribed until I found one that worked to aid in decreasing my depression and anxiety symptoms with pretty much no side effects. I tried several which did not work…

We know very little about how psychological drugs work in general. Having to try multiple things to find one that works well for you is par for the course

Re: Prioritize mental health, and why communication is so important

#155
post #80

Earlier quoted context omitted.

> quitting my fully vested tech job to fuck off and be a cook for a while I am also fantasizing about this and am only holding off from doing it because of the social stigma (what idiot would quit a well paid full-time job). My biggest issue with the software industry is the feverish shiny-new-thing syndrome that AI is causing (and my current company is all in on this, with "Hyper-Velocity Engineering" panels). Maybe…

pretty much every day I feel that tickling of “what the hell did I just do?” but I don’t care. I put 15 years into my tech career. I am good at building software, and I will not let this ridiculous “resume gap” problem stop me from taking a break for my mental health. any tech employer that wouldn’t want me because of it is a place I wouldn’t want to work anyway. also, to be honest, I’m writing more code now than I e…

We won't need many software developers in another few years time anyway. Cooks are nowhere close to being replaced by technology.

Re: Prioritize mental health, and why communication is so important

#156
post #76

Earlier quoted context omitted.

yeah, at a local pizza/taproom place. they share tips with cooks, works out to ~$35/hr. I'm not expecting it to replace a tech salary, but it helps offset the savings burn (which was specifically set aside for this). engaging with real people in real life about real things is also an indreeeedibly nice change of pace (even the stressful/tense moments of shit hitting the fan). I'll re-enter tech later... maybe.

Oh interesting,that doesn't seem to bad.

I mean you can burnout on kitchen work as easily as tech work. Maybe easier. I know that first hand. The one nice thing is that when you clock out you can not think about it until the next shift. There is some peace in knowing you'll never get a call at 2am because some bird's nest of technology fell apart and people can't order their custom cat pic coffee mugs.

Re: Prioritize mental health, and why communication is so important

#157

> My goals for the end of 2027 are as follows: > Stop making stupid mistakes. I want to be able to finish a task fully without missing or skipping a step. One way to do this is to make a plan for everything you do, and only do that thing. Nothing else. If you are neurodivergent or have other things influencing you mentally, you are _NOT_ going to snap out of it. You are not going to just build a better planning syste…

That is re-assuring. Neurodivergence would explain a lot. For the time being, I am still in a state where I cannot get tested (for anyone that has experience with depression, the symptoms go hand in hand with ADD).

I was not planning on opening HN, but it has actually helped me :) I do have to admit I first asked a chat bot what the overall tone was before I opened it up myself.

Thank you very much, I needed to hear this.

Re: Prioritize mental health, and why communication is so important

#158

Earlier quoted context omitted.

> Consider becoming more involved with a local church. Go to services, meet people, join a Bible study. That is contingent on actually believing in the religion, no? In my experiences, church attendees do not tend to take kindly to people attending with anterior motives. When I was in school, I attended a few churches to meet new people. They were rather apprehensive when they learned I did not believe in any of it a…

Don’t tell them? I’m pretty sure quite a few people who bring children to church don’t literally believe in the stuff themselves and just think the social elements and the morality are good for their children. Were you trying to meet friends or trying to date though? If the latter I think it would feel a lot weirder. Also if it bothers you to lie by omission I think one could come up with an explanation that wasn’t s…

> Don’t tell them?

As arrogantly and incorrectly once thought in my youth, these people are not stupid. In my experiences, some, not all, can kind of pickup on it. It's usually a corroboration of mounting little slip-ups. Perhaps I am not a talented actor.

For example, I never grew up in any church systems, and the Christian bible is full of key characters and proper nouns. So, when I pronounced the name "Job" like a place of employment, it raised some eyebrows. How was I supposed to know lol?

> Were you trying to meet friends or trying to date though?

It depends on who I was interacting with. With the amount of testosterone pumping through my veins at the time, if I were interacting with an attractive female, you better believe I was trying to shoot my shot. Never caused any weirdness, but I absolutely agree it could.

> assuming those are true for you

Kind of. Half my family was nominally Christian, and the other half was persecuted and slaughtered by Christians.

I do appreciate you trying to assist in this endeavor though. I think you have made some fair points. I just wish churches were not one of the few remaining institutions for one to get this sense of community.

Re: Prioritize mental health, and why communication is so important

#159
post #141

> My goals for the end of 2027 are as follows: > Stop making stupid mistakes. I want to be able to finish a task fully without missing or skipping a step. One way to do this is to make a plan for everything you do, and only do that thing. Nothing else. If you are neurodivergent or have other things influencing you mentally, you are _NOT_ going to snap out of it. You are not going to just build a better planning syste…

Volunteer. Always had good experiences with it and made some nice memories and connections I would not have otherwise.

This is on my list! I do think that in my current environment I mostly hear what I have done wrong, and helping others would probably give a better outcome.

I know that's a very objective way of looking at it, I mean ofcourse volunteering is a good thing! But I wasn't sure if I was mentally prepared for it. I will definitely reach out to one nearby place that I know of.

Re: Prioritize mental health, and why communication is so important

#160
post #29

This could be due to ADD, I am still getting tested. Granted, that's a diagnosis, not a root cause. No, it’s a diagnosis of the root cause - in fact, it is plausibly the root cause of everything else described in the post. Inability to complete work, procrastination/distraction by focusing on nearby tasks, the pervasive sense that you struggle with things that other people do not, even the depression (untreated ADD c…

I will discuss this with my GP. You're right that fluoxetine is a serotonin kicker, and it didn't stop my dysfunctional habits.

Ofcourse, no pill is magical, and I have no expectations of that. At least fluoxetine fixed my sleeping habits.

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