I'm surprised that AI didn't tell him that the most likely cause of regularly waking up around 3 am is a cortisol spike. Try some breathing exercises or some other type of stress relief throughout the day, and you might sleep better. In my case, thinking too much about the causes of bad sleep actually contributed to making sleep worse, so if this guy is anything like me then this whole project could be hurting his sl…
I let AI build a tool to help me figure out what was waking me up at night
121–130 of 307 posts
Re: I let AI build a tool to help me figure out what was waking me up at night
#122Earlier quoted context omitted.
Don't listen to him– he is a cat burglar, and you being deaf at night helps him steal your cats.
Is there such a flourishing black market for subtracted cats that would prompt burglars to steal these pets?
Re: I let AI build a tool to help me figure out what was waking me up at night
#123Hey, OP, consider sleeping with ear plugs. They're scientifically proven to reduce night time awakenings due to audio disturbances. [1] [1] https://academic.oup.com/sleep/advance-article/doi/10.1093/s...
i find earplugs so uncomfortable that it ruins my night
Re: I let AI build a tool to help me figure out what was waking me up at night
#124Earlier quoted context omitted.
Is the risk of intruders a real or a perceived problem? How does it weigh with sleep quality? Frankly, my sleep is so poor that if they mind the noise level they can take what they can carry.
Smoke detectors are another reason
Re: I let AI build a tool to help me figure out what was waking me up at night
#125It’s funny how many things can boil down to "rich distributed traces" and events / logs.
Re: I let AI build a tool to help me figure out what was waking me up at night
#126Earlier quoted context omitted.
What did you do to fix your earwax buildup?
Leave the environments that stimulated it. Stop eating the foods that stimulate it. I now have visible production on a tissue or cotton swab once a week or fewer.
Also, for anyone getting reading this, cotton swabs in your ears is a bad idea and usually makes the problem worse (pushes wax in and compacts it).
Re: I let AI build a tool to help me figure out what was waking me up at night
#127Hey, OP, consider sleeping with ear plugs. They're scientifically proven to reduce night time awakenings due to audio disturbances. [1] [1] https://academic.oup.com/sleep/advance-article/doi/10.1093/s...
https://www.nytimes.com/wirecutter/reviews/advice-wearing-ea...
Re: I let AI build a tool to help me figure out what was waking me up at night
#128Hey, OP, consider sleeping with ear plugs. They're scientifically proven to reduce night time awakenings due to audio disturbances. [1] [1] https://academic.oup.com/sleep/advance-article/doi/10.1093/s...
Re: I let AI build a tool to help me figure out what was waking me up at night
#129Hey, OP, consider sleeping with ear plugs. They're scientifically proven to reduce night time awakenings due to audio disturbances. [1] [1] https://academic.oup.com/sleep/advance-article/doi/10.1093/s...
AFAIK there is some inflammation potential if earplugs are used all night everyday. https://www.nytimes.com/wirecutter/reviews/advice-wearing-ea...
Re: I let AI build a tool to help me figure out what was waking me up at night
#130Hey, OP, consider sleeping with ear plugs. They're scientifically proven to reduce night time awakenings due to audio disturbances. [1] [1] https://academic.oup.com/sleep/advance-article/doi/10.1093/s...
AFAIK there is some inflammation potential if earplugs are used all night everyday. https://www.nytimes.com/wirecutter/reviews/advice-wearing-ea...