Earlier quoted context omitted.
Beyond Burger ingredients: Yellow Pea Protein, Avocado Oil, Natural Flavors, Brown Rice Protein, Red Lentil Protein, 2% or less of Methylcellulose, Potato Starch, Pea Starch, Potassium Lactate (to preserve freshness), Faba Bean Protein, Apple Extract, Pomegranate Concentrate, Potassium Salt, Spice, Vinegar, Vegetable Juice Color (with Beet). Except for Vinegar, every one of these is an industrially processed/extracte…
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Engineered ingredients may or may not be equivalent, but they often remove nutrients that existed in whole foods, then attempt to add nutrients back in through industrial processing. But we still don’t know the full affects of that delivery method, but we do know that it can negatively impact the gut microbiome.
There’s enough evidence out there to be highly skeptical of ultra processed ingredients
https://www.yalemedicine.org/news/ultraprocessed-foods-bad-f...
https://www.nature.com/articles/s41574-025-01218-5
I don’t think those links prove definitively that UPF is a direct cause of disease, but they show strong evidence that there are problems with UPF and we should probably eat more whole ingredients