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Ask HN: How can we solve the loneliness epidemic?

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Re: Ask HN: How can we solve the loneliness epidemic?

#561
post #91

All of the replies so far are suggesting ideas for an individual but seem to be missing the real crux of the matter... Yes, you'll be less lonely if you join a group, get out of your house, etc... But how do we actively incentivize that? Social media and whatnot have hundreds of thousands of people working around the clock to find ways to suck you in and monopolize your time. While "everyone should recognize the prob…

>> But how do we actively incentivize that?

Pre-schedule it. Ideally recurring. Can be monthly. Possibly even bi-weekly. Agree on a time and do it on schedule. Pre-scheduling removes all the mental load of finding a time together.

Re: Ask HN: How can we solve the loneliness epidemic?

#562

People need to purposefully and intentionally do things. Sitting home on an app, watching TV is easy. There is no fear or rejection, there is no work to get out of the house, there is no risk. But there is also no reward. My thoughts on this are you need to have multiple roots into your community. This is something that you go to often and talk to people, become a regular, say hi. Think back to how your parents or gr…

This movie https://joinordiefilm.com/ based on the work of Robert Putnam is an essential backgrounder on the topic. Yet, if you're concerned about Gen Z, 2-4 are aspirational at best. Churches, clubs, live music events, and every other group my son attends have a lot of people who are 35+ and children that tag along but the 18-30 demo is almost absolutely absent at events away from the local colleges and universities…

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Re: Ask HN: How can we solve the loneliness epidemic?

#563

Earlier quoted context omitted.

I love this but I think you'll be surprised at your success rate. Everyone is struggling with this, not just you. Right on the heels of covid we were debating whether to have a NYE party or just go to a friend's house for a low key thing. We were paralyzed a bit feeling like, why we weren't invited to other parties ourselves? Won't everyone already be busy doing other stuff? In the end my wife took the leap and invit…

In my experience, the problem is not a low success rate, but the burnout from being the only person that invites people to do things. At a certain point you want to see some reciprocation to create community. It can definitely happen, but a lot of folks still fall back on the habits. You have to invite and then also start asking people who's gonna host the next one and get them on the hook, and then not burnout from…

This. My wife and I built our social life when we moved countries, and we had a group of friends that we'd meet every week or two. But only when we invited them. No-one else in the group ever organised anything. It got really tiring. We could not get anyone else to organise a meet, they always had reasons why they couldn't organise one (but could turn up to it fine). We tried a bunch of things, but nothing worked - if we didn't organise it, it didn't happen. We ended up moving away and the whole social group collapsed and stopped meeting.

Re: Ask HN: How can we solve the loneliness epidemic?

#564
Familiar relationships always come out of a sense of shared responsibility and utility, not out of a "secular" desire to "make friends", the way I see it.

So, live vigorously in a way that benefits from social relationships and they will necessarily come.

Be useful to others and they often return the favor.

Re: Ask HN: How can we solve the loneliness epidemic?

#565

Go to church. Data from various studies, including those from academic institutions and public health organisations, supports the idea that regular church attendance helps reduce loneliness by fostering social connections, support networks, and a sense of community. 1. https://pmc.ncbi.nlm.nih.gov/articles/PMC3551208/ 2. https://www.psychologytoday.com/us/blog/human-flourishing/20... 3. https://hrbopenresearch.org/ar…

As a kid I went to church with my family and it was full of nice people who wanted to help others and were very kind, lots of my parents friends were and are from church.

Unfortunately, it is gut-wrenching for me to be in church. I feel terrible, because I simply don't believe any of it. To stand there and be phony and pretend to love and believe in Jesus just kills me.

Re: Ask HN: How can we solve the loneliness epidemic?

#566

Earlier quoted context omitted.

> (unwalkable towns where all of the houses are big garages in the front and no porches) You can turn the garage into a hangout spot. A neighbor has a full bar with communal table plus TV for sports and he opens up the garage door once a week on a schedule (Sunday game day or whatever depending on the season) and whenever he feels like it on work week evenings. As people pass by we invite them over and after a few mo…

on my son's bday i drug our firepit out to the front yard and setup some chairs for my wife and I to welcome his friends as they arrived. Maybe a dozen people in our neighborhood walking their dog or out for a run just dropped by to say hello and talk. I guess the fire looked very inviting (it was a chilly evening). I'm going to start doing it regularly, it's an easy way to meet people in your community.

In some neighborhoods the neighbors would call the police about your illegal open fire. It's nice that your neighbors are cool with it.

Re: Ask HN: How can we solve the loneliness epidemic?

#567
Ritual, purpose and community are what's required to build a group.

I cured my own loneliness episode by joining a local running group. It provides the same kind of thing as church. Ritual, we meet every week and there's a few different groups. Purpose, it doesn't feel useless to be improving your fitness level. And community comes when you suffer through a run with others.

Showing up regularly means you start to integrate people into your lives as you know when they skip a week for a vacation or something.

I went from living in my town and not knowing anyone for 17 years to having 20+ friends or people I can say hello to and have a chat.

Just find a local running group, or start one. You want the "meet at Starbucks at 6:30 on Tuesday" ones. Show up and keep showing up and you'll make friends. It's impossible to be on your phone when you run and there's always something running related to keep the conversation going.

Re: Ask HN: How can we solve the loneliness epidemic?

#568

Spending time in parts of Latin America or western Europe or east Asia and then coming back to the US, you can see a lot of ways in which we've built loneliness into the fabric of US culture. It goes beyond car culture. It's probably illegal to build a cafe within walking distance of your neighborhood or into the first floor of your apartment complex. Americans get an idea of how bad we have it when we go on vacation…

American culture allows you folks to talk to each other, though.

Growing up British means that I literally can't talk to a stranger unless I'm in a pub and have two pints inside me.

Re: Ask HN: How can we solve the loneliness epidemic?

#569
It seems you can't ignore a lot of this is a product of fewer children, temporary and transitional relationships that are not governed by the boundaries of marriage, and fewer intact families. This leads to fewer siblings, fewer responsibilities toward others, and more opportunities to be and feel isolated. There is a reason why the concept of a family protected by certain legal responsibilities and obligations have been around for a long time. I can't imagine getting older and having no children or siblings. I look at my parents and the only reason why they advanced into old age with tons of support is because of their siblings and children. Friends only go so far. Also the loss of belief in God and purpose lived out through regular Church attendance, charitable activities with a purpose, and community prayer leads to fractured relationships, philosophical and existential anxieties, no matter how many people you have around you. There's a reason why religious communities and institutions have survived thousands of years through all sorts of political upheavals and change. The modern experimentation rejecting God and family doesn't seem to be working out so well. As the older population ages (and increasingly gets euthanized), the younger population shrinking, and the greater reliance on recreational drugs and technology to fill the void, it really doesn't seem that hard to understand the increasing loneliness.
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