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Ask HN: How can we solve the loneliness epidemic?

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Re: Ask HN: How can we solve the loneliness epidemic?

#321

I'm also in this group, so I have a few theories as to what causes it and how to fix it. For one thing, I was severely traumatized as a kid, which delayed a lot of my social skills. I'm catching up but not all the way there yet. When my social battery is full, I can do pretty well, but if I'm even a little down, it's basically impossible to act normally. I also had it hammered into me as a kid that nobody wants me ar…

Hey, I love you. Since I was a small child, my grandfather used to beat me savagely and shake me and pin me to the ground, screaming that the devil was inside of me and that I would never be capable of loving or being loved. This was literally beaten into me. He'd beat me with the buckle end of the belt, like a whip, hitting my face, arms, whatever he could. He'd keep beating me until I couldn't cry anymore, telling…

I appreciate the sentiment, but knowing that it's entirely coming from you and your experiences, and nothing to do with me and my own personality except for the one thing we have somewhat in common, means that your comment is to me merely a representation of you and what you stand for. Which is great and beautiful, but it doesn't cross the bridge of being a meaningful comment on my end.

That's actually the exact problem I'm facing, so it's incredibly relevant.

A year ago, I was talking to the local Catholic priest (I was donating some religious statues that I had effectively inherited), and it came up in conversation that I was going through a rough time. He went in for a hug, and it felt so absolutely empty and disingenuous. I accepted it merely to avoid a scene, but it was absolutely not welcome or meaningful.

When I'm out in the city, I want to reach out to those people who put that they feel "100%" alone just like I do. I wrote in the article some of my thoughts and feelings on this, and some things I tried and didn't try.

But ultimately, that's the gap I want to bridge now. We have a thing in common. How do we go from there? (Not you and me, but me and a stranger who has the same problem as me that they want to solve.) What do I say next? What's the next thing we can do in that interaction, or maybe a later one if I ever see them again? This is my question to myself, what I'm wondering in this whole post.

Re: Ask HN: How can we solve the loneliness epidemic?

#323

from what I've looked into, on an individual level, the main thing I need to do is learn how to be a good company for others. Be for other strangers what I would want them to be for me. But it's easier said then done. From a practical perspective, there is the whole "3rd place" issue. How can I open a business that caters to the public, who will just sit there and loiter on their phones and laptops all day and be pro…

>Blame the economists and policy makers if you want to blame someone.

I wouldn't go as far as blaming, but American society should at least acknowledge their responsibility for this. Its not like the KGB imposed zoning laws in Texas. You (Americans) did. Americans chose the urban model they wanted.

Re: Ask HN: How can we solve the loneliness epidemic?

#324

Go to church. Data from various studies, including those from academic institutions and public health organisations, supports the idea that regular church attendance helps reduce loneliness by fostering social connections, support networks, and a sense of community. 1. https://pmc.ncbi.nlm.nih.gov/articles/PMC3551208/ 2. https://www.psychologytoday.com/us/blog/human-flourishing/20... 3. https://hrbopenresearch.org/ar…

Sounds good, but I would have a hard time pretending to take it seriously. I wouldn’t want to lie to them.

Re: Ask HN: How can we solve the loneliness epidemic?

#325
post #268

Earlier quoted context omitted.

Maybe dumb question but how does one "join a volunteer organization?" I tried a long time ago but got ghosted.

Not a dumb question. Depends on the org. Many large orgs have smaller chapters locally, but there are often regionally-relevant ones. I’d start with personal passions, and work from there. It won’t really work, unless it’s something we care about. Volunteer orgs tend to be fairly disorganized, and there’s usually a lot of lively personalities. If one seems too dysfunctional, try another. Don’t just go for one. Also,…

Phrases like "I’d start with personal passions, and work from there" and "we need to be willing to start small" are NOT actionable, they are meaningless platitudes. Not to mention it assumes everyone has "personal passions," an the majority of people probably don't.

I didn't "just go for one." I spent like a month trying to volunteer , for anyone. I was on medical leave from work at time time so I had plenty of time to give. Nobody ever got back to me or picked up the phone. It was worse than applying for a job. I have an anxiety disorder, so even reaching out caused me massive stress and anxiety. So I caused myself distress to feel more worthless than I already felt. My heart is racing and I'm on the verge of tears just typing this up.

So I'll ask again, how does one "join a volunteer organization?"

Re: Ask HN: How can we solve the loneliness epidemic?

#326

1. Pass a law letting people WFH where its reasonably possible. I WFH in a walkable city and me and my friends try new restaurants every week, always around noon. I've met lots of new people, and joined new groups that I wouldn't have found out about if I was stuck at my desk. Give people more freedom of movement.

Do you have any strong evidence that this would improve the situation? It may be correlative and not causative, but as working from home is increasing, it seems that most related statistics to loneliness are increasing as well. What if it's actually part of the problem and not the solution?

I'm not saying that I have evidence on hand to the contrary, just trying to challenge the idea.

Re: Ask HN: How can we solve the loneliness epidemic?

#327

People need to purposefully and intentionally do things. Sitting home on an app, watching TV is easy. There is no fear or rejection, there is no work to get out of the house, there is no risk. But there is also no reward. My thoughts on this are you need to have multiple roots into your community. This is something that you go to often and talk to people, become a regular, say hi. Think back to how your parents or gr…

I do this. Even to the point where I go to church yet am openly agnostic. Takes the right church, I enjoy a good pastor and message even if I don’t technically believe it can be rooted in morality or philosophy and I can filter out the religious aspects. I could do without the singing but that’s my wife’s favorite part.

The thing is, church works for this because it’s an agreed upon and set time of the week. It’s also a broad group of people. Having friends of all ages is beneficial. I prefer it to a hobby group or our parent groups where we are all very similar in many aspects, although I do those too I just feel like their impact is less on building my own character.

It’s hard to lose what has been lost in the macro sense and then go from 0 to 1. A social movement like “screen free Saturday” or something would be ideal. Kids had to prearrange where to meet, where the teens will party (they don’t party anymore yall!), arrange logistics, and deal with being bored during some part of the day (underrated life skill, as a busy adult I love being bored, but hated it when young). I just recently explained to my kid how TV worked in the 80s. You couldn’t pick what to watch and there were very few times when cartoons were on. You either watched the news or MASH with the adults or found something else to do out of boredom.

Re: Ask HN: How can we solve the loneliness epidemic?

#329

People need to purposefully and intentionally do things. Sitting home on an app, watching TV is easy. There is no fear or rejection, there is no work to get out of the house, there is no risk. But there is also no reward. My thoughts on this are you need to have multiple roots into your community. This is something that you go to often and talk to people, become a regular, say hi. Think back to how your parents or gr…

This is answering the wrong question. You're answering the question, "In a loneliness epidemic, what can I do to be less lonely?" Your answer is to use self discipline (which is hard) to get out of your house consistently, a decent answer to that question. To actually fix the loneliness epidemic, you'd have to get everyone else to do that. In the 20th century, getting out of the house consistently was the easiest way…

I was with you up until you said policy was the solution. No, action must come first. Policy needs people to agree on it, and can take a long time to enact. Action can be done now, and allows experimentation and disagreement. I am looking for actionable solutions that I can experiment with as one lone individual with time to spare on Sundays.

Re: Ask HN: How can we solve the loneliness epidemic?

#330
Everyone always gets the causality reversed. Social media didn't cause the epidemic, it filled a niche to help cure the epidemic. People were lonely long before the internet arrived, the internet just made it easier for those lonely people to connect to each other. And now many of them prefer the internet over socializing with people they don't care for that much in person.

In other words, the problem is structural. Moving to a new city where you don't know anyone, only work with people for a few years, and where there are no longer institutions like the church, how is anybody supposed to meet anyone? Meetups? Half the people can't even afford a car.

There is no solution other than meeting a lifelong partner.

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