People need to purposefully and intentionally do things. Sitting home on an app, watching TV is easy. There is no fear or rejection, there is no work to get out of the house, there is no risk. But there is also no reward. My thoughts on this are you need to have multiple roots into your community. This is something that you go to often and talk to people, become a regular, say hi. Think back to how your parents or gr…
Ask HN: How can we solve the loneliness epidemic?
61–70 of 1001 posts
Re: Ask HN: How can we solve the loneliness epidemic?
#62From a practical perspective, there is the whole "3rd place" issue. How can I open a business that caters to the public, who will just sit there and loiter on their phones and laptops all day and be profitable. Starbucks sort of did it in the 90s, but they're not tolerating that anymore.
Forget businesses, can you walk to a park, a beach, a hiking trail on a whim and run into people? Can you hold events, watch parties,etc.. on public places easily like that? It's not easy at all these days.
I blame cars. I despise the idea that electric cars are the replacement to cars, without considering changing transportation so that it is more efficient with trams, trains,etc... The side-effect of that is you run into strangers on public transport. This doesn't just affect the loneliness epidemic, it is in my opinion a direct cause of cardiovascular diseases and diabetes, and of course obesity. You can't even be homeless and sleep on the streets these days. Even the park benches are built to be hostile to anyone that wants to chill there for too long.
Society was restructured between 1950s-1980s so that it is suburbanized. It's all about the family unit, single family homes, freeways and roads built to facilitate single family homes (after WW2, starting families was all the rage, plus white-flight didn't help). Shopping centers built to cater to consumers driving from their suburban homes. Malls you can walk in, after you drove some time to park there. Even when you buy food items at grocery stores, pay attention to serving sizes, it is improving a little, but you'll see at minimum a serving size of two typically.
Society was deliberately engineered so that you have more reasons to spend more as a consumer. Families spend more per-capita. suburbs mean more houses purchased, entire generations renting with their bank as a landlord via mortgages, home repair, home insurance, car insurance, car repairs, gas stations for cars where you can get the most unhealthy things out there in the most frequented and convenient places. Make kids, make wives, make ex-wives, get sick the whole lot of you for hospitals, health insurances,etc..
It wasn't planned by some central committees or secret cabal, but it was planned nonetheless by economists and policy makers.
If everyone just got married and had kids, they won't be lonely would they? you don't need to hang out at park with strangers, you'll feel less of a member of your local neighborhood who look and think like you, and start thinking more as one people.
All the interpersonal interactions and opportunities to build relationships with people are commercialized and controlled.
For one reason or another, people are just not getting married in their early 20's anymore, or having that many kids later on like before. Even when you get married, your interaction is by design with other married people, who are busy commuting in their cars to and fro work, kids school,kids sports, plays,etc... imagine taking your kids on busses and trains every day to these places which are fairly near-by, by necessity. you'll be spending time with them instead of operating machinery. They'll be meeting stranger kids from other schools, seeing random strangers all the time, you'll be talking to randos as you walk to the train, wait on the bus,etc.. but this can't be monetized.
Blame the economists and policy makers if you want to blame someone.
If you want solutions, let's talk explicitly about the policy changes that need to happen.
Too much traffic? tear down the freeways instead of building more lanes.
It costs $10B to build a simple metro line? pass better laws to regulate bidding and costs, investigate fraud and waste.
But to dig even deeper into the root of the matter, look at what is celebrated and prized in society. Most of its ills come from there. For most Americans, it is inconceivable to be able to just go out of your house without any plans or destination in mind and just start walking and see where you end up, and who you run into. That's a crucial and tragic ability that's been lost. We really have more urgent things to address to be fair, but ultimately, this can only be solved one small step at a time, but also big sweeping changes are needed. The first step is to define and accept what the problem is, and where the blame and cause lie.
Re: Ask HN: How can we solve the loneliness epidemic?
#63Somewhat a tangent response I have a fear of crowds and bums. Not where I'm paralyzed/medicated but one thing I'm trying to do is go downtown and do street photography. I wonder how do I say no to a stranger asking me for money. Or fear of getting robbed. It's not like my camera gear is that expensive but yeah. This would push me to get out there more as I've lived in the same place for 10 yrs and I haven't really ex…
I've heard of kids from cities being given money so they always have something to give a mugger instead of looking like you're holding out, I don't go that far but I remember it to keep perspective.
I recently made an effort to carry cash with me so I can leave tips in cash, still working on that. Would you be open to keeping singles on you to give? You can even give max of one per excursion and then decline or ignore the rest or any combination but maybe having that as a plan can help you feel comfortable. Yes you're training yourself and it's because you deserve the benefits of training.
As for non-bums hello is good, also fist bumps and nodding upwards; that stuff is cool AF and make people so damn happy.
Re: Ask HN: How can we solve the loneliness epidemic?
#64https://en.wikipedia.org/wiki/Loneliness_epidemic#Causes_of_...
Re: Ask HN: How can we solve the loneliness epidemic?
#65People need to purposefully and intentionally do things. Sitting home on an app, watching TV is easy. There is no fear or rejection, there is no work to get out of the house, there is no risk. But there is also no reward. My thoughts on this are you need to have multiple roots into your community. This is something that you go to often and talk to people, become a regular, say hi. Think back to how your parents or gr…
https://en.wikipedia.org/wiki/Third_place
Re: Ask HN: How can we solve the loneliness epidemic?
#66Anecdote: I had a friend in SF. He and I would hang out once in a while, and I always looked forward to these hangouts (we'd meet up for coffee, or go for a walk, hang out at Dolores Park, etc.). He is gay, I'm not. His perspective on things was often quite different than mine and I found that interesting. I got married, he stayed single. Even after marriage we would still hang out (though not as often as before). Then we had a child, which sucked all spare time out of my life; but even then we hung out once in a while. Then one winter there was cold/flu/COVID going around. We planned on hanging out and I unfortunately bailed on him at the last moment. This happened 2 more times. Then that bout of illnesses passed and I reached out to him to hang out again. But this time he seemed cold and distant. So I dropped it. And I didn't see him again for almost 3 years.
Then one day I ran into him while walking through Dolores Park. He didn't see me, but I hesitated and still hollered out at him, for old times' sake. He responded and walked over. We chatted a little, I gave him a parting hug and we agreed to hang out again.
A couple of weeks later we managed to hang out again. What I gathered from our meeting was that he had been miffed at what he thought was me blowing him off; and I, when I felt he was cold and distant, had misread his grief at losing his cat. We both misread each other and wasted 3 years.
Moral of the story that I took away from it was: be more forgiving. Friendships are worth the extra effort.
Re: Ask HN: How can we solve the loneliness epidemic?
#67I'm also in this group, so I have a few theories as to what causes it and how to fix it. For one thing, I was severely traumatized as a kid, which delayed a lot of my social skills. I'm catching up but not all the way there yet. When my social battery is full, I can do pretty well, but if I'm even a little down, it's basically impossible to act normally. I also had it hammered into me as a kid that nobody wants me ar…
Regularly sharing space with others is the way to start finding community. I think your surveying is an example of that. The next step is when the interactions begin taking place outside of the regular time/place, as evidenced by your epilogue.
What I haven't posted before is anything about how to successfully create those connections. Maybe we get lucky and someone will share our taste in music or movies or what have you, and the connection will be almost effortless. But to increase the rate of connection, I've found that learning to ask good questions is key.
We can learn a lot from popular interviewers like Terry Gross, Johnny Carson, or James Lipton. But to provide some direct tips: Lead with open-ended questions (i.e. not "yes or no"). Ask follow-up questions. Share a little bit while asking questions (e.g. "I'm not really into X music, more Y. Where would I start if I wanted to listen to X?")
Of course, sometimes friendships just aren't meant to be. It's tough, and can feel like a waste of time to have made the connection, but I've been surprised multiple times when a conversation that seemed like a slog of a one-off led to fruitful friendships later.
Re: Ask HN: How can we solve the loneliness epidemic?
#68Re: Ask HN: How can we solve the loneliness epidemic?
#69Affordable third places[0] where people can impromptu join and serendipitously meet friendly faces repeatedly. All of my strong friendships were from exactly this at either skateparks, college dorm common area, or run clubs. Churches had this figured out for millenia [0] https://en.wikipedia.org/wiki/Third_place
people need to find a way to sit in a third space without pulling up a screen or a book that immediately re-isolates you.
also: don't underestimate the subtle effect of architecture and seating arrangements here. a coffee shop is filled with lots of little two-seat tables that intentionally isolate. for contrast, think about local pubs/bars -- there's one big central seating arrangement where evertybody is facing the bartender. the bartender is naturally placed in a position that makes them serve as a conversational mediator that can facilitate connections between then people hanging out on the periphery.