Earlier quoted context omitted.
Two years ago, my son was REALLY struggling with his depression. Having tried almost everything, at the suggestion of his therapist, he tried cold showers. To show some solidarity, I decided we should do cold plunges into the ocean together. A guy that I was starting to become friendly with humored us and came with. Two years later, that guy and I are best friends, and we cold plunge every Saturday together. Just did…
There’s something about cold plunges. My group started when some of us started meeting for drinks and a swim after work during the summer, and we just kept doing it every week through the winter. Some joined the group during the winter. Those people became my closest friends: - We see each other every week, almost without fail - I suspect the invitation to a cold plunge pre-selects for people with very high openness,…
This can’t be underestimated. Most of my adult friends come from my trekking hobby. Everyone struggles during a trek, group dynamics form, you stay surprisingly close with the people you trekked with.