As with everything, I guess do it in moderation and don't be stupid...? Planning on being out a full day under the summer sun as a very pale north European? Slob on all the sunscreen that you can and hide in the shade when possible. A day out in mid September / mid March when the sun is not looking to murder you? Revel in it. Soak it up. Be a plant.
The health benefits of sunlight may outweigh the risk of skin cancer
91–100 of 258 posts
Re: The health benefits of sunlight may outweigh the risk of skin cancer
#92Re: The health benefits of sunlight may outweigh the risk of skin cancer
#93It’s tempting to see things like this and think “well of course it does, because that’s how we evolved”. But I think that might just be post-rationalization? At the very least, I think the argument _doesn’t_ hold for periodic famine, extreme temperatures, most disease, etc even though we also evolved with those things. Is there any guiding principle that separates the things-we-evolved-with-that-are-good vs the -that…
Since I was a little kid I was always skeptical of slathering something all over my body just to go outside. Just thought…how did people survive before this stuff if we really need it so bad.
Additionally, if you've ever seen a portrait of a human in the UV spectrum, you'll notice how shiny they look. I'm sure modern people have much less protective oils in their skin as a result of increased bathing required by societal and sanitation norms of modern urbanized habitation.
Re: The health benefits of sunlight may outweigh the risk of skin cancer
#94Earlier quoted context omitted.
Often living in a different climate zone, US is well south of Europe.
56th latitude person can be literally baked by northern mediterannean (~42 lat) March sun in a couple of days. But a couple months later.. no problems climbing mountains all day. We are very adaptable.
Tho I agree with economist article, sun exposure is very good for you, just not high UV exposure.
Re: The health benefits of sunlight may outweigh the risk of skin cancer
#95I never realized how much solar radiation can be dangerous until I read Andy Weir's Hail Mary.
Re: The health benefits of sunlight may outweigh the risk of skin cancer
#96Who actually thought that getting sunlight was bad ?
It is a big thing in Asia to avoid sunlight to avoid premature aging and tanning. It's an interesting parallel you can observe in parks: in my country in Europe, people will prefer to sit on the benches exposed to the sun first, in China and Korea, people will sit in the shade instead.
My spouse is asian and I'm N Euro - I would kill to have skin that just tans no matter how much sun you get. I think I've seen her get burns twice in over a decade and we do a lot of beach time.
Re: The health benefits of sunlight may outweigh the risk of skin cancer
#97It’s tempting to see things like this and think “well of course it does, because that’s how we evolved”. But I think that might just be post-rationalization? At the very least, I think the argument _doesn’t_ hold for periodic famine, extreme temperatures, most disease, etc even though we also evolved with those things. Is there any guiding principle that separates the things-we-evolved-with-that-are-good vs the -that…
Yeah, I've always found it a very weird and weak argument. There are plenty of things we've evolved with that would be considered pretty bad for us now. For example, we evolved as a polygamous species (like virtually all mammals), meaning harams, lots of sexless males and fighting etc. Also important to remember evolution operates at a population level, not individual. We are descended from females that were able to…
Re: The health benefits of sunlight may outweigh the risk of skin cancer
#98Earlier quoted context omitted.
Since I was a little kid I was always skeptical of slathering something all over my body just to go outside. Just thought…how did people survive before this stuff if we really need it so bad.
People didn't used to expose themselves to as much direct sun and covered themselves with a lot more clothes. Traditional clothing in arid sunny areas typically covers everything, look at people in the middle east today. I live in a very sunny desert area and it's kind of funny when people assume people from here would be "more tanned". We stay in the shade, the sun will kill you! Anyone working outside is wearing wi…
I'm find myself aghast when I travel to different environments and observe people laying in direct sun almost naked. Not that I think they shouldn't, it's just such a stark contrast to my norm. I'll end up with a painful sunburn if I venture outside uncovered for more than 10 minutes at home.
Re: The health benefits of sunlight may outweigh the risk of skin cancer
#99Is it because they got exposed to sun or is it because of the "sun-seeking behavior", which probably means more physical activity?
Either way, it's too soon to be throwing away our sunscreen.
Re: The health benefits of sunlight may outweigh the risk of skin cancer
#100Earlier quoted context omitted.
If you get melanoma, it can progress within weeks or months to stage >1. An annual checkup is not enough. And then you get 50% chance if you qualify for gene therapy or die.
What is the recommended screening frequency ?
https://www.health.harvard.edu/cancer/screening-advice-thats...