The lack of deep friendships feel like a 3-fold problem. 1. You can't ever be real, if you are real, you are likely to be recorded doing something someone somewhere on the largest stage in the world (the public web) that someone will disapprove of, and someone else will raise their own profile by mining your impiety to prove their own concern and moral superiority. 2. Everyone is so mobile and connected online, they…
"they never have to break the ice and talk to those around them in the breakroom or geographical space" -> I've always talked to people at work and also I joined the most socially awkward hobby I've ever seen (historical sword fencing) and people are still very chatty. I also recently started volunteering at a wildlife rehabilitator and find myself just constantly chatting.
"Can't have real ties or any strongly held beliefs, that would make you religious (or worse, Religious on an actual religion), those people are bad" -> I've been friends with a lot of religious people but also non-religious people have strongly held beliefs (I hang out with a lot of vegans and I cannot imagine claiming they are afraid to publicly hold strong beliefs).
I think your post just goes to show how different mens' experiences can be because, while I'm sure a lot of men probably can connect with this, my personal experiences could not be more opposite. I think it depends a ton on the sorts of crowds you run in, it almost sounds to me like the people you meet are generally judgy and antisocial but I've found people I'm around to be generally friendly (though I've found many people are happy to chat but are often hard to actually organize to otherwise hang out since people in their 30s are busy and some of my friends have kids now).