I swear CPAP wouldn't get such a bad rep if the media would stop using pictures of men with obscenely large full face masks. The most commonly used CPAP mask is probably the minimalist Resmed P10 [1]. It looks a lot less intimidating than a bulky full face mask. And in most cases, full face masks aren't needed (no sources to cite, but titrating to the correct pressure allows most people to breathe through their noses…
Do you wear a cpap? It sucks. I have an OA now. And it also sucks.
- a proper night's sleep
- moisture that ensures I don't wake up with a massive sinus headache that destroys my morning
- letting my partner have a proper night's sleep
Any one of the 3 would be worth the minor inconveniences of a CPAP.