I started using it to generate songs that reinforce emotional regulation strategies -things like grounding, breathwork, staying present. Not instructional tracks, which would be unbearable, but actual songs with lyrics that reflect actual practice and skills.
It started as a way to help me decompress after therapy. I'd listen to a mini-album I made during the drive home. Eventually, I’d catch myself recalling a lyric in stressful moments elsewhere. That was the moment things clicked. The songs weren’t just a way for me to calm down on the way home, they were teaching me real emotional skills I could use in all parts of my life. I wasn’t consciously practicing mindfulness anymore; it was showing up on its own. Since then I’ve been iterating, writing lyrics that reflect emotional-cognitive skills, generating songs with them, and listening while I'm in the car. It's honestly changed my life in a subtle but deep way.
We already have work songs, lullabies, marching music, and religious chants - all music that serves a purpose besides existing to be listened to. Music that exists to teach us ways of interacting is a largely untapped idea.
This is the kind of functional application is what generative music is perfect for. Song can be so much more than listening to terminally romantic lyricists trying to speak to the lowest common denominator. They can teach us to be better versions of ourselves.