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School smartphone ban results in better sleep and improved mood: study

york.ac.uk

121–130 of 706 posts

Re: School smartphone ban results in better sleep and improved mood: study

#121

I bought something called brick which lets me lock some apps with a Bluetooth app. I have to walk to a different room and touch my phone to the little cube magneted to my fridge in order to unlock them. Just this extra friction has halved my screen time. No phone in bed no phone while I’m working and no phone on weekends while I’m bored. Instant improvement in mental clarity and quality of life.

Link?

Re: School smartphone ban results in better sleep and improved mood: study

#122
post #95

My kid's school got a lot of press for a smartphone ban. To be clear you could still have a phone, it was just taken if anyone saw it during school hours. If you got caught 3 times your parents had to come retrieve it ... that last part did wonders. I don't know how the sleep part plays into it, my oldest of course wants his phone with him at all times (he is required to put it away before bedtime). I wonder if the s…

Our school has similar restriction, but then shoved Chromebooks in front of every kid and they use chat instead of text, watch videos, and play games all through class instead. When I’ve tried to find alternatives for my more distractible kids, the school acts like we’re putting them out.

What is the point of a cell phone ban when it’s just replaced with a more capable device?

Re: School smartphone ban results in better sleep and improved mood: study

#123
There are so many confounding variables here, the study doesn’t have a control group.

The study was made with kids from the same grade who “were convinced” to give up their phones, so basically it could be the study hypothesis is right but there’s a high change it could be anything else.

Re: School smartphone ban results in better sleep and improved mood: study

#125
post #27

Earlier quoted context omitted.

> An important component is solving parent entitlement as well. They are stakeholders, not customers. Only in public schools. At private schools, they are customers, and paradoxically the concomitant “entitlement” is not a bug, but a feature

Private school cohort is a minority, and those kids in the aggregate will do well because of their parents’ wealth, income, and time available. Private school teachers typically are compensated appropriately and empowered as well (as opposed to public teachers who are not). Managing expectations, but also realistic expectations. (home/virtual school two kids under 10 in our family, my observations and perspective fro…

I think you are a little bit behind the times with current private/ charter schools. Charter School does not mean wealthy parents, it means non-public alternative that takes the public tax dollars and turns them private.

Private/ charter schools work off the fallacy that smaller school means better performance. They exploit the law of small numbers to support the fallacy. There will be one or two schools that do well while 1000 do not. Those that promote charter schools only talk about the two doing well as their example of why charter is good and pretend the other 1000 don't exist.

"Thinking, Fast and Slow", by Daniel Kahneman has a quick talk about this. Simple probability proves small / private schools are not good. Where are you more likely to find a mentor, in a school with 10 teachers or 200 teachers? Where are you more likely to find a friend, in a school with 50 or 5000 people? Where are you more likely to find a doctor, in a restaurant with 5 or 500 people? Where are you more likely to find a great walking stick, on the beach or in a forest?

There are less financial regulations and requirements for monetary rules with private than public. Those that run private schools exploit this for personal financial gain. "Education entrepreneurs" that can get a company car and use other tax evasive actions versus focusing on the education of the next generations.

Re: School smartphone ban results in better sleep and improved mood: study

#126
post #76

Earlier quoted context omitted.

> Perhaps this could be replicated just by putting phones away at night. Sort of like how people addicted to gambling would probably save a lot of money if they had just a little more will power.

Or C code wouldn't have any bugs if developers were more careful?

There are important distinctions to be made between categories such as being unaware of the cause of a problem (likely many of the children), aware but unable to redress it (most gambling addicts), and intentionally choosing to make a tradeoff for various circumstantial reasons (many but certainly not all developers working in C).

Re: School smartphone ban results in better sleep and improved mood: study

#127

In Ontario/Canada schools banned cell phones with much of any issue at all this year. My friends in the US seems shocked at the fact that kids couldn't have a phone during class hours. When I asked why their main issue was that if kids cell phones were in their lockers, how would they text their parents to say they were ok when their school had a shooting. Which just goes to show how much your environment affects you…

My only issue is that its baffling to me that you would deprive kids of a platform that is going to be relatively omnipresent in their lives.

Like, a locked down school approved phone that cant load social apps makes sense (And yeah I am more than happy if the tooling is swiss cheese, because we need to inspire new pentesters somehow). But removing them entirely? That seems bonkers.

Re: School smartphone ban results in better sleep and improved mood: study

#128

> challenged a group of Year 8 pupils to give up their smartphones completely for 21 days. It was not a ban during school. It was complete phone abstinence. The result was that the kids got an entire additional hour of sleep! Perhaps this could be replicated just by putting phones away at night.

I did a project once where I put my phone away before bed (switched off and in another room) and kept it off for the first few hours of the day, along with my wifi router.

I usually got so much done during that time that I'd prefer to keep them off for a few more hours, even after I was "allowed" to turn them back on.

Re: School smartphone ban results in better sleep and improved mood: study

#129
post #95

My kid's school got a lot of press for a smartphone ban. To be clear you could still have a phone, it was just taken if anyone saw it during school hours. If you got caught 3 times your parents had to come retrieve it ... that last part did wonders. I don't know how the sleep part plays into it, my oldest of course wants his phone with him at all times (he is required to put it away before bedtime). I wonder if the s…

Our school has similar restriction, but then shoved Chromebooks in front of every kid and they use chat instead of text, watch videos, and play games all through class instead. When I’ve tried to find alternatives for my more distractible kids, the school acts like we’re putting them out. What is the point of a cell phone ban when it’s just replaced with a more capable device?

If a school doesn’t have an IT policy of blocking YouTube and socials, then they are just inept. If the school is buying instructional material that requires that, then they are inept. If an instructional company is making anything requiring any of that, they are inept.

Re: School smartphone ban results in better sleep and improved mood: study

#130

I bought something called brick which lets me lock some apps with a Bluetooth app. I have to walk to a different room and touch my phone to the little cube magneted to my fridge in order to unlock them. Just this extra friction has halved my screen time. No phone in bed no phone while I’m working and no phone on weekends while I’m bored. Instant improvement in mental clarity and quality of life.

Link?

https://getbrick.app/
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