I've been on tirzepatide (Mounjaro) for 4 months now. I'm down 13% of my body weight. I realized that frequent cannabis consumption interferes with the weight loss, so I've kicked the habit from daily to occasionally on weekends. I've started walking 2-3 miles a day, 2-3 days a week regularly, in addition to eating less and being more motivated to calorie count. All this to say, this drug has been life changing for m…
My view about obesity has shifted dramatically since Ozempic came out. Before this, I didn't think about it too much (I am not obese myself). I notice now that there is a LOT of judgement, bias(?), around obesity, that people, obese or not, carry with them [1]. I certainly carried that bias, and the reason I noticed it was because Ozempic is literally an external substance that you take that simply makes obesity go a…
How long til we're all on Ozempic?
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Re: How long til we're all on Ozempic?
#432Most of us should probably be on appetite suppressors due to the industrial revolution making food more than abundant while pumping it full of empty calories.
Re: How long til we're all on Ozempic?
#433I've been on tirzepatide (Mounjaro) for 4 months now. I'm down 13% of my body weight. I realized that frequent cannabis consumption interferes with the weight loss, so I've kicked the habit from daily to occasionally on weekends. I've started walking 2-3 miles a day, 2-3 days a week regularly, in addition to eating less and being more motivated to calorie count. All this to say, this drug has been life changing for m…
> I realized that frequent cannabis consumption interferes with the weight loss Because you eat more or is there some other factor?
Re: How long til we're all on Ozempic?
#434I do it. Lots of people do it. The information is freely available, now more than ever.
From all I've read, Ozempic isn't a silver bullet, and has many side effects. It just helps people stave off the inevitable for a while.
Re: How long til we're all on Ozempic?
#435My biggest fear is either there will be long term negative consequences to Ozempic et al, and a huge swath of the population will be dealing with issues 30 years form now - OR - there will be some long term positive consequence to using Ozempic et al, and I'm not getting any of the benefits because I'm not overweight.
There were several side effects related to pancreatic cancer associated with the precursors to GLP-1 drugs. The same companies promoting GLP-1s were responsible for driving up insulin prices. So I'm hedging my bets. There's a really cool Modern MBA video [1] on this topic btw :) [1]: https://www.youtube.com/watch?v=7sUoZVke_30
So does obesity, so there is that.
Re: How long til we're all on Ozempic?
#436Earlier quoted context omitted.
Sounds like a kickstart you needed! Aside from the disruption in cravings, the immediate results seem to have motivated you to do more.
You can't imagine how empowering it is to be able to say "No." to food. I stopped eating dessert except once a week. I can be in the company of other people and surrounded by delicious food and not feel the compulsion to eat until I am nauseous.
I wonder if there is enough research on how gut bacteria influences these things, because if this is what people want maybe I could sell mine.
Re: How long til we're all on Ozempic?
#437Earlier quoted context omitted.
There's plenty of high quality food, you just have to know where to look. For example, come to the Bay Area and check out Whole Foods and any number of high-end restaurants.
+1 to this - what Europeans consider "the basics" for most Americans is filed under "luxury" or "bougie."
Re: How long til we're all on Ozempic?
#438Earlier quoted context omitted.
I gained about 50 pounds the past decade and the past year I’ve been trying to lose it. I weighed myself at the beginning: 205 lbs I started running 30 minutes per day (heartrate training targeting about 140-150), every day, for 10 months. I kept my diet the same as before (though with a protein bar after the run). Weighed myself every week or two, always within a couple pounds of 205. In March I ramped up my runs to…
Its a pretty well known fact that exercise alone (unless you are doing extreme athlete training) is not going to change your weight without a change in diet. You can get healthier with exercise, but not smaller. That is almost entirely based on diet. Just think about it; your thirty minutes of running probably burned between 300-500 calories. That one protein bar probably has about 300 calories by itself.
Re: How long til we're all on Ozempic?
#439This compares Ozempic with past drugs, but sales of past drugs are almost always limited by demand. I'm not sure there's much to learn here for a drug that is limited by supply. Also, this part is silly: "The announced investments across both companies total $32 billion. GLP-1s were 71% of Novo’s revenue in 2023, 16% of Lilly’s in 2023, and 26% of Lilly’s in 2024Q1. If these sales are proportional to the manufacturin…
Re: How long til we're all on Ozempic?
#440Earlier quoted context omitted.
Tirzepatide and Semaglutide are both known to reduce addiction / substance ingestion. I noticed I was just less interested in Alcohol when I started on Wegovy, and didn't realize it's a common effect until much later. I retained most of my disinterest after going off, too, FWIW.
Sounds like a miracle drug that helps with all afflictions that come with our modern life/sedentary living.
But yes, there's a reason people are celebrating those drugs.