What about eating healthier and doing more sport? I heard it works pretty well.
Sports is actually extremely inefficient when you look at the science. However, when you look at anecdotes, it seems to be consistently impactful. I think it's more an issue with how we're calculating calories out.
Ask HN: Have you tried weight loss drugs?
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Re: Ask HN: Have you tried weight loss drugs?
#12Anecdotally, Garcinia seems to be the most useful so far, mostly by lowering appetite. Fat burners mostly rely on 1) increasing metabolism via caffeine 2) making that effect last longer. It seems to make things worse for me by increasing hunger, and sometimes makes me feel tired like when I have a fever and I end up lying around all day. Fevers burn lots of calories too, so I suspect it's artificially creating the sa…
Because people seem to be losing appetite and getting addicted xD
Re: Ask HN: Have you tried weight loss drugs?
#13What about eating healthier and doing more sport? I heard it works pretty well.
Re: Ask HN: Have you tried weight loss drugs?
#14Earlier quoted context omitted.
Sports is actually extremely inefficient when you look at the science. However, when you look at anecdotes, it seems to be consistently impactful. I think it's more an issue with how we're calculating calories out.
I think weight loss is more than just calories in/out. Maybe our body reacts to adapt to situations and tried to change the body shape to make it easier for itself. So I think healthy habits are more important and can depend on genetic history too.
I also imagine the emotions impact digestion and storage of fats and a lot more, basically adapting our bodies to our perceived environments, so it kinda baffles me that we don't study the emotional impact more.
Re: Ask HN: Have you tried weight loss drugs?
#15What about eating healthier and doing more sport? I heard it works pretty well.
Re: Ask HN: Have you tried weight loss drugs?
#16> but they didn’t take any clear stand on the matter. So, you refer to South Park for medical advice ?
No, but usually they are trying to prove a point like ‘lazy solutions have great beginnings but don’t end well’. This time it was different and I might be living under a rock but never heard of weight loss drugs.
(Other comments: the character interactions felt wrong, Kyle was too willing to help Cartman, and Butters was too willing to help without being cajoled into it first, the shootout scene felt clunky and even gratuitous. It felt very low effort towards the end.)
Re: Ask HN: Have you tried weight loss drugs?
#17What about eating healthier and doing more sport? I heard it works pretty well.
Sports is actually extremely inefficient when you look at the science. However, when you look at anecdotes, it seems to be consistently impactful. I think it's more an issue with how we're calculating calories out.
Re: Ask HN: Have you tried weight loss drugs?
#182.MuscleTech Vapor X5
3.“Truck stop speed”
Just my experiences, not recommendations or advice, do your own homework.
https://youtu.be/_3-Vlql2ivM James Smith - burning 5000 calories then eating 5000 calories. He also has a video on clenbuterol “fitness industry secret weapon”. Generally helpful exercise/weight loss advice videos.
1: used for boosting exercise and losing weight. Good for boosting energy and the combo reduces caffeine crash. A few sports players have died from using it + bad hearts. It’s still accessible. Seemed like I could eat a massive amount of clean food with a good ratio of protein/fat/carbs, gain strength, and the weight gains were clean while losing waist inches. Tracking body measurements were necessary.
2: exercise and losing weight. Very good stimulant effect and to hit new personal records. Can give headaches so I cut the dose to 1/4 or 1/2. Great for overcoming the not wanting to work out days which leads to more exercise days per week and a more healthy lifestyle.
3: hard to tell what is really in it. Possibly something illegal but if you work 12 hours and need to then drive 12 hours to get home without falling asleep, this was what I would reach for. Found at the checkout counter at popular truck stops.
Re: Ask HN: Have you tried weight loss drugs?
#19What about eating healthier and doing more sport? I heard it works pretty well.
Some people find it difficult to eat less, hence the drugs to suppress appetite.