Earlier quoted context omitted.
> they do serve a non-theatrical purpose in many cases of throttling the speed of brute force attacks Might do that unobtrusively for the average person, by using projects like mCaptcha [0] for instance. [0] https://mcaptcha.org/
Is it similar to https://friendlycaptcha.com/ ?
Yes, the only differences are that mCaptcha is 100% FOSS and uses variable difficulty factor, which makes it easy to solve Proof-of-Work under normal traffic level but becomes harder as an attack is detected.