After being on IRC for the best part of two decades (and the fringe groups who frequent the medium) I have seen the word “nootropics” banded about. The first time, I thought it was a fun idea but nothing I wanted, see; my brain is all I have so I dont much fancy experimenting with it- this is also why I avoided alcohol and coffee despite social pressures. The community that formed went away as quickly as it had been…
The best place to start is the Beginner’s Guide put together by the Nootropics subreddit: https://www.reddit.com/r/Nootropics/wiki/beginners/ TLDR: Your starting point is exercise, sleep and sunlight. Nothing after that really has as large of an effect.
Most people would disagree - at least, anyone who drinks caffeine would.