Earlier quoted context omitted.
You're right, there nothing much there but excessive, if muted, self-grandiosement and hypocritical judgement. Eg, the first sentence: > As I begin settling into a new flow of my life I find myself finding tremendous sanctuary and peace with myself. 2 * "I", 2 * "myself", 1 * "my life" and a claim that this person has found "tremendous sanctuary and peace". > I notice this internal tranquility seems to be related to…
The ego has a million-and-one (and, always one more) ways to subtly cling to anyone trying to rid themselves of it. As far as I can tell, from observations in myself, and of others, the ego is only something you can manage. You can experience moments of freedom (most reliably through psychedelics in my experience) that give you a taste of something beautiful and relieving. But the ego is just sleeping. The tentacles…
I would say, that one can educate the ego so that it is working with you not against you - one can try to align it with one's principles and remove the multiple incompatible desires in oneself. This involves internal reflection, awareness of one's emotions, acknowledgement of one's shadow self, love of honesty, endurance - and hopefully, at the end of the process you have emotions, thought and actions all working in an aligned, non-dissonant way.