I am going through something right now mentally as a middle aged man and being alone every day starting at 8:30am and only coming home to the same 3 people (who i love unconditionally) is kind of driving me mad. My professional life prior to covid had me weaving the halls of an office I knew and many of the people there were very special to me. To have none of that these days leaves my mind to be pre-occupied by thin…
So don't escape them. Go to therapy and work out why going home to your family is driving you crazy. (Hint: it's not a lack of office banter)