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I don’t need research to listen to my own body and notice that I have a lot more energy, confidence, and enthusiasm for life with nofap. The difference is night and day. I noticed this on my own before ever hearing about nofap, and so have numerous cultures and religions. The dismissive attitude you have is one I have seen a lot, and only makes sense to me if your body works differently from mine. Is there is some sl…
Exactly, research has its place, but sometimes people put way too much importance on it. The research that matters the most is your own personal experience and trial and error. Do it for a few months and see what it's like. That's all there is to it, and this applies to a lot of things too: a new workout regimen, a diet, cold showers, productivity hacks, biohacking, etc. Stop arguing over whether there's scientific e…
With human sexuality in particular there are so many cultural taboos that very little research has been done. Limiting your understanding of your own sexuality to peer reviewed research is just silly, you will miss millions of obvious things, and also miss the fact that people are individuals and experience and respond differently to the same things.