Earlier quoted context omitted.
I hate this because I want to believe technology and AI and will result in modern medicine where everyone has long healthy lives. The reality that just eating right, sleeping and exercising is still our best health advice is humorous and disheartening.
I wish gyms were less expensive, and had places, even a table perhaps, that kids and tweens could use. It would make exercise more accessible for me and my lifestyle. In university, I had an indoor track I could use, it was fantastic and had plenty of room for families and people exercising.
That said, you don't need to wait to be given those opportunities. Look for every opportunity for unnecessary expenditure of energy - you'll find there are plenty.