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Ask HN: How do you overcome feeling completely lost in life?

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Re: Ask HN: How do you overcome feeling completely lost in life?

#61
post #48

Earlier quoted context omitted.

This might sound kind of inspirational but as someone who feels similarly to OP, that's a long list of things that I would never want to do. I don't want to do anything - that includes the random list that you're throwing at the wall. It's not like I've always wanted to have a different job, travel or learn more languages and I'm too timid to try these things - I don't want to do anything including all of the things…

What would be a more comfortable way for you to approach new things? Serious question - you say you’re too timid to try these things, which I totally understand. What do you feel would be an easy way to ease you into new experiences? Someone to help you along? An experience in a medium or setting you’re comfortable in? This is really the big problem of our time. Old sources of meaning have fallen apart (livelihood, f…

> Serious question - you say you’re too timid to try these things, which I totally understand.

They didn't say that at all. They're saying they have no desire to do those things. Even if you injected them with all the confidence in the world they would never walk in that direction. You're completely misunderstanding them.

Re: Ask HN: How do you overcome feeling completely lost in life?

#62

Earlier quoted context omitted.

What would be a more comfortable way for you to approach new things? Serious question - you say you’re too timid to try these things, which I totally understand. What do you feel would be an easy way to ease you into new experiences? Someone to help you along? An experience in a medium or setting you’re comfortable in? This is really the big problem of our time. Old sources of meaning have fallen apart (livelihood, f…

> Serious question - you say you’re too timid to try these things, which I totally understand. They didn't say that at all. They're saying they have no desire to do those things. Even if you injected them with all the confidence in the world they would never walk in that direction. You're completely misunderstanding them.

> I'm too timid to try these things

They did say that.

Re: Ask HN: How do you overcome feeling completely lost in life?

#63
I was in your exact same situation and know the feeling of nausea-inducing existential dread all too well. I abused alcohol pretty heavily to cope.

I can’t believe I’m about to post this, and I’m almost certain it won’t be received well by this community, but stepping into a local Christian church could potentially give you all of the things you’re longing for. You don’t have to be unintelligent or believe in mysticism to be spiritually connected through Christianity.

I attempted to pursue Buddhism previously, but there wasn’t anything pulling me away from the void strongly enough to get me to keep going. If you step into a Christian church, you’re likely to find people who will spend energy pulling you away from the void.

Re: Ask HN: How do you overcome feeling completely lost in life?

#64

Earlier quoted context omitted.

> Serious question - you say you’re too timid to try these things, which I totally understand. They didn't say that at all. They're saying they have no desire to do those things. Even if you injected them with all the confidence in the world they would never walk in that direction. You're completely misunderstanding them.

> I'm too timid to try these things They did say that.

>It's not like [...] and I'm too timid to try these things

No, the commenter said s/he was not too timid to try, it was the lack of desire to try new things that was the obstacle.

Re: Ask HN: How do you overcome feeling completely lost in life?

#65

My advice is this: Become a different person. Take your life and incinerate it. Not literally of course. I mean completely change what and who you are. You’re an accomplished software engineer at 30? Great. You’re done doing that. Go buy a $15k trailer, get a truck, and hit the road. Stop looking at screens, only read books. Stop working a job behind a desk, find something else, or if you can afford it don’t work at…

Sorry, but I think this is bad advice. It sounds wise and clever on the Internet, but in reality it's just an extension of the "consumer experience" mentality that leads to the society-wide feeling of malaise OP is experiencing. Because the fact is, doing a bunch of random things doesn't lead to any real insight about the human experience or what one's place in it ought to be. Instead, I suggest that OP (and anyone e…

I disagree because it seems to me OP is to comfortable with his life. When you are to comfortable you can't appreciate life and the things you have. The reason some of you don't enjoy the things he listed or basically anything that puts your self out into the world is because you need to retrain your brain to enjoy things again. The hardest part is starting but once you get going it's easy. You need to create difficulties in your life to keep yourself from getting too comfortable. I have spent the past 4 years traveling living overseas in many countries dealing with covid regulations and all the hassles that came with it. I am glad i did it because now everything seems easy. Op's life sounds so relaxing to me.

Because when your in a third world countries and living in run down areas with no warm showers, no ac and there's giant cockroaches or other insects in your bed you 100% won't take things for granted again.

Even just being in America feels like i am so lucky and to be honest i have never been more grateful.

Re: Ask HN: How do you overcome feeling completely lost in life?

#66

I was in your exact same situation and know the feeling of nausea-inducing existential dread all too well. I abused alcohol pretty heavily to cope. I can’t believe I’m about to post this, and I’m almost certain it won’t be received well by this community, but stepping into a local Christian church could potentially give you all of the things you’re longing for. You don’t have to be unintelligent or believe in mystici…

I'm not particularly religous right now (I consider myself agnostic, but pray every once in a while anyway), but growing up every Sunday I attended church in the morning and youth group in the evening (because my parents took me).

At the time I had mixed feelings about it, liked some of the other kids in the youth group, but I often just wanted to be lazy on Sundays instead. Now that I'm older, I kind of miss having a place you could just go to each week if you want to talk to the same groups of people and do activities that doesn't just involve drinking (I rarely drink now, and never drink more than two beers now).

I used to sign up for meetups a lot, and still do from time to time (signed up for a hike this weekend), but there's a lot of inconsistency there (no guarantee a group you're wanting to meet up with will be hosting anything that week, or even that month). I did meet some good friends though that originally, although most have kind of drifted apart after getting married and having children (did have a mini-reunion at one of their baby showers recently, though).

Seeing the same people consistently with a low stress activity you can focus on (board games, movies, scavenger hunt, escape room, karaoke, volunteer work, painting/writing/crafting, etc) to keep the pressure off having to be super 'on' and talkative with people who start as strangers, and you just get to know these people slowly over time, seems to work the best for me.

I have actually considered checking out the activities at a local church. I don't want to sit in a service or worship (sermons I don't mind anymore, there can be some interesting philosopy or life lessons in there, it's actually all the time spent singing or reciting things that I don't want to do), but I wouldn't mind a place I can stop by and say hi to people, maybe play some card games or help with some light volunteer work or something. Haven't pulled the trigger on it yet, though.

Also discovered recently that the local forest preserve district hosts a lot of activities, and a decent amount of adult only activities, so I might start doing that more. A lot of campfire activities, kayaking, hikes, cleaning up the forests, etc. Seems like some good people that attend those, too.

Re: Ask HN: How do you overcome feeling completely lost in life?

#67
Keep your job, but wonder the earth a bit. Do some traveling, either road trips or flying places. Meet other people, see other things, ways of life, discover what's put there and then once you've expressed a bit you will just know. You'll just know what things you like, what things you don't, what you want to double down on and what you want to avoid. Give yourself the space to explore and discover what you like. To do so you need to go out in the world and explore.

Re: Ask HN: How do you overcome feeling completely lost in life?

#68
Remember that your overall purpose of life is to simply live it. Let go of your inner expectations ('long term goals') and exist. New long term goals will appear in a new direction as they see fit, and if you have interest, work on those. When those change, continue onward.

Long term is simply 'in this period when I'm alive". We don't know this duration. Ease up on yourself, breathe and enjoy what interests you.

Obviously 5hing changes when you/it you have children, but tia but another path to be pursued if it arises!

Re: Ask HN: How do you overcome feeling completely lost in life?

#69

Earlier quoted context omitted.

> I'm too timid to try these things They did say that.

>It's not like [...] and I'm too timid to try these things No, the commenter said s/he was not too timid to try, it was the lack of desire to try new things that was the obstacle.

Right, I misread.

Re: Ask HN: How do you overcome feeling completely lost in life?

#70
I definitely get the emptiness... In many ways it's totally rational to feel like this because there is no global meaning out there. Meaning only makes sense at the local level and within the confines of a project/goal. That elusive transcendent purpose can only be found within religion, which is functionally just a different kind of project.

For me, accepting this reality has been therapeutic but it doesn't help you work out what to do with your time. The search for meaning seems to be baked in to human nature so my advice would be to just choose some projects and embrace those localised meaning structures. I use the term "project" here very loosely - it could be building a game, being a better partner, travelling, improving your health, raising a child, watching all the films of Agnes Varda. Whatever!

You might ask, well what criteria should I use to choose which projects to focus on? Unfortunately there is no good answer here. If there are things you like doing or feel you want to achieve, start there. Don't take it too seriously and avoid over-analysis because humans aren't actually very good at working out what they desire anyway.

Life really is just choosing projects that resonate and focusing on them for a while. That might not feel like enough but in my experience, anyone offering more than this is probably trying to sell you something. Freedom and emptiness are just two sides of the same coin unfortunately.

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