Earlier quoted context omitted.
Seed oils being unhealthy is quackery. https://www.the-nutrivore.com/post/a-comprehensive-rebuttal-... They improve health outcomes when put to the test, especially when replacing saturated fat.
I'll give it a read but a quick look at this fella and his "thing" and he's clearly on a crusade: https://www.the-nutrivore.com/blog . Not outright dismissing this (I will read it because I'd like to be better informed and wrap my head around his stance) but that his main offering is debate training and not targeted health guidance/planning, it seems highly suspect.
I found/find it deeply disturbing that they say stuff like Canola is "healthy" when the production process sounds/looks like something you'd expect to describe the pit under a Valvoline.