Seems like you’re experiencing burn-out and from what I’ve read and experienced, burn out is a function of emotional investment vs the emotional return. So I see that you have two options both of which shouldn’t happen before first taking a small break: 1. Continue to work in the industry and reduce your emotional investment. Hint: great places for that are big corporates. 2. Continue to work while upskilling in anot…
Most people who had burn outs in my life had it while working for corporates, where actually there was hardly any pressure outwardly, but they all put it on themselves inwardly.
Outwardly there was hardly anything going on, but I think the internal politics & having a personality being sensitive to social pressure played a role. But not fully sure.
Sometimes I'm more tired when there is hardly anything to do, or when there is no real possibility to add any value because there is so many stiff ideas floating around. I prefer hard work but with real results then corporate cushions. Maybe that also plays a role for certain people.
The best places are in my experience team with a reasonable goal, people who care for the goal and each other and there is pressure but also understanding.