I don't think there's a way out. I believe it's up to us to accept the reality that this problem is only going to get worse before it gets better. I firmly believe your tools as a parent is to start understanding concepts taught in Stoicism, Taoism, Buddhism, and more. The ideas around moderation, detachment, and effortless action should be praised. Technology is a tool if you consider these ideas. It can work for yo…
Well in the long run there is: laws. The EU is finally moving in the right direction at least.
So what we must do is vote for political parties that support this. And support/donate to people like https://en.wikipedia.org/wiki/Max_Schrems
But yea, it will get worse and take time before it gets better indeed.