Earlier quoted context omitted.
There are no firm answers. Consider health effects. Some of my colleagues struggled to maintain their health without their daily walks to the train, or just overworked themselves adapting to remote meetings and tools. Others are physically and mentally much healthier after substituting extra sleep, exercise, or preparation of healthy meals for the commute time.
There's absolutely nothing stopping those people from choosing to go on daily walks.
Plenty of people benefit from imposed structure in their lives.
Yes, it's bad, yes, it's sad, but that's life. It's not all idealism and dreams.